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Home » Diet » Eamonn Holmes dropped to 15st after losing 42lbs on juice diets & fasting and vows to shed more after This M – The Sun

HE has dropped down to 15 stone after losing 42lbs in five years with juice diets, fasting and dog walks.

Now TV legend Eamonn Holmes has revealed he's planning to kick-start the New Year healthier than ever before.

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And after leaving This Morning, Eamonn plans to spend more time getting fit with his wife Ruth Langsford.

I have shed 3st over five years, Eamonn told the Mirror.

I genuinely believe in New Years resolutions. Its a great time to take stock to repair your habits, to improve your life.

After pledging to do a juice diet to shed weight in 2015, Eamonn lost 10lbs.

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He also fasts for 12 hours a day, takes his dog Maggie for daily walks to keep his step count up and even does pilates once a week.

Now, if I have lunch, I will have a juice for dinner, he said.

If I have it during the day, I look forward to a meal in the evening.

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His 61-year-old wife Ruth is planning to convert their garage into a weights' training room for couple exercises.

They want to make sure they keep in fit after being axed from their weekly Friday presenting slot on This Morning.

The fan favourite couple have been replaced by Alison Hammond and Demort O'Leary.

They'll now return to take over the show during school holiday time.

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Eamonn Holmes dropped to 15st after losing 42lbs on juice diets & fasting and vows to shed more after This M - The Sun

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Home » Diet » Eamonn Holmes dropped to 15st after losing 42lbs on juice diets & fasting and vows to shed more after This M – The Sun