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Dec 23

Eat, Fast, Lose? New book suggests alternate day fasting – Video




Eat, Fast, Lose? New book suggests alternate day fasting
Alternate day fasting is a new diet trend that suggests people switch off days of eating freely, with days of eating one 500-calorie meal. Krista Varady, aut...

By: CBS This Morning

Originally posted here:
Eat, Fast, Lose? New book suggests alternate day fasting - Video

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