Search Weight Loss Topics:




Jul 4

Greggs has just launched its own diet plan for slimmers who can’t do without sausage rolls – Metro

Diet Comments Off on Greggs has just launched its own diet plan for slimmers who can’t do without sausage rolls – Metro

To view this video please enable JavaScript, and consider upgrading to a web browser that supports HTML5 video

Yesterday was apparently the day that Brits are most likely to start their summer diets.

Its just close enough to beach oclock to send pangs of angst through many of us and we decide that for the next three weeks, well swap our pints for G&Ts and give the takeaways a rest.

Inevitably, most diets fail. Giving up everything you hold dear is almost impossible to maintain for any length of time.

Which is why Greggs thats right, GREGGS has now launched its own diet plan.

And it features sausage rolls, doughnuts and bacon rolls.

The eating plans been devised following a month-long experiment on four dieters who together lost over two stone and 14 inches from their waists in just 30 days. All from eating Greggs.

The pastykings have commissioned independent dietitian Laura Clark to devise the 30-day plan using foods exclusively from Greggs menu, which has been designed to be consumed alongside an active lifestyle.

Greggs Minimise Me Plan includes food from their new Balanced Choice menu, which provides a range of snacks all under 400 calories including the odd sausage roll, pizza slice and almond bake.

I put on a lot of weight during my pregnancy and have struggled to lose it since my son was born, says Hannah Barth, a new mum who took part in the experiment.

Like any new mum, Im always rushing around so have found it difficult to find the time to diet. The Greggs Minimise Me plan was so simple to follow and incredibly convenient, making it easy to stay on track. Im thrilled to have lost over a stone and have made positive adjustments to my lifestyle, being more active which has resulted in more energy Ill definitely continue with a healthier, more balanced lifestyle.

Hannah Squirrel, customer director at Greggs says that their Balanced Choice menu is part of their commitment to providing lower calorieoptions for (their) customers.

Most of us have tried to tone up with a summer holiday looming and we wanted to show that you can achieve amazing results by making simple, balanced food choices. We wanted the experiment to be enjoyable and fun and as far as we know this is the only diet plan to incorporate sausage rolls and doughnuts all in moderation of course!

Its worth saying, of course, that low-calorie diets arent necessarily healthy and may still contain quite a lot of fat. Calorie counting only really works if youre taking into account your sugar and fat consumption, in partnership with how much exercise youre doing.

So if you eat Greggs five times a day, you might be eating just under 2,000 calories but you might not necessarily experience the same kind of weight loss and you certainly might be able to construct your own, slightly healthier meals.

MORE: Joe Wicks really isnt here for last minute holiday diets or beach body shaming

MORE: The Sleeping Beauty Diet: Abusing sedatives to get skinny

Read the original here:
Greggs has just launched its own diet plan for slimmers who can't do without sausage rolls - Metro

Related Posts

    Your Full Name

    Your Email

    Your Phone Number

    Select your age (30+ only)

    Select Your US State

    Program Choice

    Confirm over 30 years old

    Yes

    Confirm that you resident in USA

    Yes

    This is a Serious Inquiry

    Yes

    Message:



    matomo tracker