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Home » Diet » Healthy diet, proper sleep & workouts are the best ways to look good: Freddy Daruwala – Times of India

Looking good and staying fit is a prerequisite in the glamour industry. While the lockdown might have been a chance for many to relax, take a step back, indulge in good food, movies many actors have made sure to make the most of this period and get back in the game fitter and healthier, post the lockdown. Actor Freddy Daruwala who marked his place in Bollywood with films like Akshay Kumar starrer Holiday: A Soldier Is Never Off Duty, Force 2, Telugu movies like Touch Chesi Chudu and Gujarati movies like Rachna No Daboo and Suryavanshi believes that one of the easiest way for an actor to come out fitter and stronger post the lockdown is by staying healthy and positive. The actor says, "Honestly, Im not doing anything or going all gung-ho about using various homemade face masks, but I make sure I eat as healthy as possible and Im working out rigorously. The workouts help you to sweat which improves your blood circulation and also brings a glow to your face. Ask about the secret to his gorgeous mane, he quickly says, Im trying to be happy, positive, spend time with my family and sleep well. These elements not just help you to stay afloat in tough times but have wondrous effects on your skin and hair."

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Healthy diet, proper sleep & workouts are the best ways to look good: Freddy Daruwala - Times of India

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Home » Diet » Healthy diet, proper sleep & workouts are the best ways to look good: Freddy Daruwala – Times of India