Search Weight Loss Topics:

Home » Diet » Shaq Is Following This Strict Diet So He Can Take His Shirt Off ‘One Last Time for Instagram’ – PEOPLE.com

Like anyone on adiet, Shaquille ONealhas specific motivation to keep hishealthy eatingon track.

My goal is to be able to take my shirt off one last time for Instagram, the former NBA star told PEOPLE at the Oreo Dunk Challenge on Wednesday, as part of the#OREODunkSweepstakes. I want to show my six-pack Im close I have a four-pack now, so probably by the end of May Ill be able to take my shirt off.

The Basketball Hall of Famer who stars alongside Christina Aguilera in the new Oreo campaign has been sticking to a diet of a lot of chicken, a lot of fish and a lot of salad for three weeks now. I eat six small meals a day because Im working out everyday, he says. I do 30 minutes cardio and then I do weights, chest, arms, back. I need to start doing legs my legs are still kind of weak from playing, so I havent really done legs.

For more exclusive celebritydiet news, follow People Food on Facebook.

ONeal has cut out soda, bread and his beloved sandwiches. Hes even eliminated his favorite cheats days at McDonalds or Waffle House entirely from his diet.Im trying to get big and bulky and strong like a body builder almost, he says. When I take my shirt off I want you to see muscles everywhere.

Luckily, the self-proclaimed simple eater isnt tempted to over-indulge on date nights with his girlfriend, Laticia Rolle, because, I dont eat out at all, he says. Id rather stay home and relax.

WATCH THIS:Watch Shaquille ONeal Take a Massive Tumble!

And no, he doesnt cook or make Rolle cook for him.

She can cook but I dont let her cook because Im on the King and Queen thing. When we first met, she wanted to cook for me and I said, Do you think the Queen of England cooks her own meals? She said, No. So we dont have to either, he explains. She works very hard, I dont want to wear her out. Its hard for a woman in America so I dont want her to work all day and have to come home and cook for me. Were blessed enough where we can have a chef.

hey Shaq

A photo posted by Simone Biles (@simonebiles) on Feb 5, 2017 at 1:14pm PST

ONeal recently made headlines for his size when Olympic gymnast Simone Biles shared a photo of the pair posing next to each other. With ONeal standing at 71 and Biles at 49, the contrast was mesmerizing. Shes awesome, ONeal said of meeting the fellow athlete. Good-looking girl, too. Really awesome.

Here is the original post:
Shaq Is Following This Strict Diet So He Can Take His Shirt Off 'One Last Time for Instagram' - PEOPLE.com

Your Full Name
Your Email
Your Phone Number
Select your age (30+ only)	30313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120
Select Your US State	Select Your StateAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington,DCWest VirginiaWisconsinWyoming
Program Choice	Select Your ProgramInjectable HGHInjectable TestoteroneInjectable SermorelinInjectable Weight LossInjectable HCG DietInjectable Vitamins
Confirm over 30 years old	Yes
Confirm that you resident in USA	Yes
This is a Serious Inquiry	Yes
Message:

Home » Diet » Shaq Is Following This Strict Diet So He Can Take His Shirt Off ‘One Last Time for Instagram’ – PEOPLE.com