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Nov 21

Standing Up for Your Health – Video

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Video Link: https://www.youtube.com/watch?v=vgi-aXvsaH4



Standing Up for Your Health
Subscribe for free to Dr. Greger #39;s videos at bit.ly DESCRIPTION: Prolonged daily sitting is associated with a shorter lifespan, even in those who exercise regularly. Standing and treadmill desks are two potential solutions for office workers. Though right now I #39;m writing this sitting on my butt in a plane, that treadmill is where most of the NutritionFacts,org magic happens. However, before you try standing or treadmilling all day, make sure you have good footwear mdash;learn from my mistake! More on the benefits of physical activity in Exercise Breast Cancer (nutritionfacts.org and Reversing Cognitive Decline (nutritionfacts.org keeping in mind that what we eat may be more important. See Is It the Diet, the Exercise, or Both? (nutritionfacts.org and What Women Should Eat to Live Longer (nutritionfacts.org Have a question for Dr. Greger about this video? Leave it in the comment section at nutritionfacts.org and he #39;ll try to answer it!From:NutritionFactsOrgViews:2 0ratingsTime:02:29More inScience Technology

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Standing Up for Your Health - Video

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