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Apr 26

We all know Mediterranean Diet is healthy, but is it Mediterranean? – Wichita Eagle


Wichita Eagle
We all know Mediterranean Diet is healthy, but is it Mediterranean?
Wichita Eagle
The Mediterranean Diet is said to be one of the most healthful in the world. It emphasizes fruit and vegetables while minimizing red meat. It features plenty of fish, along with poultry. It uses oil instead of butter and herbs and spices instead of ...

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We all know Mediterranean Diet is healthy, but is it Mediterranean? - Wichita Eagle

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