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Apr 14

With smaller portions on his plate, he wins at aging – YourObserver.com


YourObserver.com
With smaller portions on his plate, he wins at aging
YourObserver.com
For that reason, the Sarasota chef now eats a Mediterranean diet one that is primarily plant-based and is rich in nuts, fresh berries, leafy greens and olive oil. He avoids processed sugars and table salt, although he uses sea salt in moderation ...

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With smaller portions on his plate, he wins at aging - YourObserver.com

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