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Home » Diets that Work » 10 foods that guarantee a radiant and pimple free skin – Times of India

You are what you eat, this age-old saying perfectly defines-- how the food, we eat shapes our health and a reflection of our health is pretty evident on our skin! No wonder, with the growing pollution level and stress in our environment, it is nearly impossible to remain unaffected, be it in terms of health or in terms of our skin. Right from fighting dullness to acne to pimples to early aging, our skin suffers a lot and theres hardly anyway to avoid the presence of free radicals in our environment. However, as they say-- Prevention is better than cure. Hence, one can always adapt healthy measure to strengthen immunity and fight against the signs of skin issues.

Our diet plays a major role in strengthening our immunity and this further helps in improving the skin texture and give your skin that perfect radiance! We often dig a hole in our pockets just to achieve that perfect glow through several beauty treatments, and end up ignoring the natural ways of getting that flawless skin. Heres a list of foods that will not only help you achieve that brilliant radiance and a pimple-free clear skin.

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10 foods that guarantee a radiant and pimple free skin - Times of India

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Home » Diets that Work » 10 foods that guarantee a radiant and pimple free skin – Times of India