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Oct 5

Binge Eating



Read more at my blog: http://www.thingenious.com The data shows that diets have a 99.5% failure rate....but most of us don't need studies to tell us that! We tend to think there is something wrong with US when we don't get to our goal weight. This video explores the scientifically proven 7 Reasons why Diets Don't Work. The goal is in NO way to bash diets..if they work for you great..the goal IS for the other 99.5% of us to give evidence that it is NOT YOUR FAULT...if you are binge eating or emotional eating and more stressed out and out of control with food..those are the natural documented results of restricting.

See the article here:
Binge Eating

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