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Home » Diets that Work » Dwight Howard is working out after games and no longer eating 24 candy bars a day – For The Win

Dwight Howards career trajectory took a sharp decline after his first stint with the Lakers. Hes played with five teams in the past five seasons, and each stop had its share of Dwight Howard Is Rejuvenated headlines that didnt exactly pan out.

This second stop with the Lakers, though, feels different. Not because Howard has been lighting up the stat sheet he hasnt been but hes finally acting like a player who knows his role on a team and knows how to take care of himself as a 34-year-old.

Hes no longer the player who needed medical intervention because he was eating 24 candy bars a day. Speaking after the Lakers 118-112 win against the Bulls on Tuesday, Howard was asked about being one of the last remaining prep-to-pro players in the league. He answered that question by discussing a newfound focus on health.

He said via The Athletics Bill Oram:

Back then I thought Id be able to play forever, thought I could eat McDonalds, chicken wings and honey buns every single day, but I realized as you get older, youve got to really take care of your body, youve got to listen to your body.

So, my advice for anybody is try to eat as healthy as you can. Health is wealth. A lot of people try to get rich with money, but try to get rich with your body.

Howard even followed up those comments by going through a quick workout after the game.

Even if the workout was strictly for an Instagram clip, its something. His diet and health habits used to be *that* bad. Hes clearly made a change in those habits, and the Lakers are benefiting from an efficient Dwight Howard who has accepted his role as a bench player.

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Dwight Howard is working out after games and no longer eating 24 candy bars a day - For The Win

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Home » Diets that Work » Dwight Howard is working out after games and no longer eating 24 candy bars a day – For The Win