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May 5

Game of Thrones star Hafthor Bjornssons gut-busting 10,000 calories a DAY diet revealed ahead of Eddie Hall f – The Sun

Diets that Work Comments Off on Game of Thrones star Hafthor Bjornssons gut-busting 10,000 calories a DAY diet revealed ahead of Eddie Hall f – The Sun

GAME OF THRONES star and deadlift world record holder Hafthor Bjornsson's 10,000-calorie diet has been revealed.

The 31-year-old Icelandic strongman is set to take on fellow strongman Eddie Hall next year in a boxing fight.

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BJORNSSON'S 10,000-CALORIE FEAST

Fish

Chicken

Good fats like cocoa butter

Almonds

Greens - spinach, avocado, broccoli

Steak

Rice

Carrots

Peppers

Days ago Bjornsson broke the world deadlift record after successfully lifting an incredible 501kg (1,105 pounds).

It broke the record of 500kg previously held by Hall.

Bjornsson, who plays The Mountain in Game Of Thrones, then called out his rival for a scrap.

This was gleefully accepted by Staffordshire strongman Hall, who promised to "rip his f***ing head off".

And as the days tick down to the two beasts meeting in a boxing ring, Bjornsson has revealed how he lives his life being a strongman.

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And as expected, it involves a lot of fuel - namely 10,000 calories and six meals a day.

Speaking to Stuff.co.nz, the 31-year-old said:"Diet is very important to stay in shape, to stay strong. So I'm very consistent with my meals.

"I eat six meals every single day. I eat mostly steak, rice, carrots, with some peppers, sometimes chicken.

"I eat so much, really. And definitely the hardest part of being in these competitions really is the diet.

"There's a lot of eating, if you want to stay the best. I have to eat every two hours, I have to fuel my body.

"And there's a lot of timing, prepping meals, when I eat them. I think sometimes, 'Is this worth it?'

"I'm always eating, and I'm never hungry. I'm always eating and working out."

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He also previously opened up on his diet in an interview with GQ.

And it followed the same line that to keep up his power he can eat "what he wants".

He said: "I eat a lot of sweet potatoes, a lot of meat, fish, chicken, good fats like cocoa butter, almonds.

"I love greens, like spinach, avocado, broccoli. I eat very healthy overall - but because of my weight, I need fast carbs, easy carbs.

"So maybe before a training session or after a training session, I eat what I want."

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Due to the coronavirus pandemic, 'Thor' carried out the record at his gym in his native Iceland.

The world record attempt has been hit by controversy in recent weeks with Thor not doing the deadlift in a competition.

But the lift - that was carried out using a standard deadlift barbell - was sanctioned, with respected strongman official Magnus Ver Magnusson refereeing the attempt.

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Game of Thrones star Hafthor Bjornssons gut-busting 10,000 calories a DAY diet revealed ahead of Eddie Hall f - The Sun

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