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Jun 19

Hometown Keto High Fat, Low Carb Diet Creates Life Changing Transformation – KHTS Radio

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Hometown Keto is transforming many Santa Clarita residents with an entirely new strategy toward staying healthy

I am one of the most skeptical residents in Santa Clarita. So, when my wife enrolled me to shift my eating habits by eliminating carbs and going heavy on the high fats, my skeptical alarm flew off the charts.

Just try it for 30-days, she asked.

I can try anything for 30-days and besides, my wife can be very persuasive.

My first stop was Google. I found a compelling article in Mens Health Magazine. I learned the Navy Seals had switched to a high fat diet. As did NASA as they plan for their first Mission to Mars. LeBron James upped his endurance by making the switch. Legendary Golfer Gary Player can still out putt me at the age of 81 and the list goes on and on as more and more people are discovering what Dr. Atkins revealed in 1958, with his low carbohydrate diet.

That Atkins diet was a fad that ran its course, but since then, research has discovered a different combination of ingredients with a better balance of fats, proteins and carbs is very effective. Eliminate the strict requirements of Atkins, add in a supplement such as Keto and the results are phenomenal.

One of the most famous alternative medicine proponents, Dr. Joseph Mercola is a firm believer of a high fat diet. His recent bestselling book, Fat For Fuel goes into depth on why our foods are causing our metabolism to go haywire and why a high fat diet is critical for fighting diseases, such as cancer and is the path toward good health.

I am one of those wonders who can eat as much as I want and not gain weight. Weight loss was not part of my new regimen, but I immediately noticed dramatic changes in my health. Within a week, inches dropped off my gut. I was burning up the little fat I possessed and burning it up in the places that needed burning. My other aha shift was my energy level. I was a heavy coffee drinker and I would pile up the carbs at lunch, causing many spikes in my energy throughout the day and fizzling out in the early evening. No more.

Just days into my healthy switch, my energy level also shifted as did my focus. The daily roller-coaster I had travelled on the first 64-years of my life, did a complete U-Turn. My energy now stays consistent throughout the day. No more spikes, no more fatigue, no need for coffee. That happened in the first few days of my switch. Now my memory and focus are also on high alert. Im sleeping better and need less of it. I no longer crash.

As I enrolled more friends to make the shift, many who needed to lose weight, the results were the same. Weight loss, more energy and better focus.

There are three types of fuels that run your body; carbs, proteins and fats. Each is important and each work differently in assisting your body. We all love our carbs, pizza, pasta, bread. We consume them and they give us an instant burst of energy, but that energy fizzles quickly. Proteins are critical for building strong muscles, but they also are the barrier to losing fat. Contrary to many opinions, the most effective fuel is fat. Fats produce the longest and best source of energy.

For most people, it is almost impossible to get to a state where they are burning fat. That state is called Ketosis. Why is it so hard?

Most of our habits have us eating a lot of carbs. We consume them, burn them up quickly causing a drop of energy, so we grab more. It never gives us the long-term form of energy we need. This dietary rollercoaster was my main fix for 64 years. Adding proteins will help, but it usually isnt enough to drive your body to burn fats.

Why is important to burn fat? First, burning fat eliminates fat. For me, I was not overweight, but over the years fat collected in my gut. As soon as I dropped the carbs and shifted to a high fat diet, inches dropped. In less than a week, my belt needed to tighten to two more notches.

My energy level also dramatically shifted. My daily rollercoaster disappeared. When burning pure fat, it puts your body into a state called ketosis, causing your body to release large quantities of ketones which triggers energy, focus and makes you feel incredible. And yes, it also makes the fat melt off your body because it actually burns the fat which is no longer being guarded by carbs and proteins.

So why arent we all doing it? Because its challenging which is one of the reasons the Atkins Diet and similar other high fat diets have failed. To stay in a state of constant ketosis the average person would need to work out multiple times harder to burn off the carbs and proteins before the burning of fat kicks in. This can take many weeks or months, but once achieved youre golden, perfect energy, perfect focus and perfect burning of fat.

Recently scientists discovered the perfect formula for assisting your body into a state of ketosis very quickly. Its called the Ketone Operating System, or Keto-OS for short. Within sixty minutes of taking it, your body jumps right into ketosis. The rest is a simple shift in your diet. Eliminate the breads, pasta, rice, chips and grains. Go low on the carbs. Add in the right proteins such as wild fish, organic free-range chicken and grass-fed meats. Then focus on the fats, cheeses, nuts, yogurt, cream, organic cage-free eggs, grass fed butter, so many of the items we were told not to consume. Click here for a complete list of the foods you should eat and the ones you shouldnt.

Over the next few weeks, well share many recipes and tips to assist you in making the dietary shift. The proof can only happen with a 5-day trial. Its a startling transformation. We invite you to try it. Click here and give us your contact information and a Keto consultant will answer all your questions.

Hometown Keto is a sustainable and dramatic approach to the popular, scientifically supported high fat low carb diet plan. With the addition of a Keto-Os supplement,hi fat foods are consumed by your body in nutritional ketosis, the bodys natural fat-burning state. When maintained even for a few days a hi fat low carb diet supported by Santa Clarita keto supplements produces incredible effects: rapid fat loss, sustained energy levels and increased focus. By switching to high fat low carb foods, and adding a keto supplement, your body uses fat as fuel, rather than protein or carbs. Ultimately, this scientific advancement has revolutionized the hi fat diet, making hi fat low carb foods an easy and sustainable way to reach maximum health and stay there.

Related Video: High Fat Foods Are Good For You

Websites:hometown.shopketo.com, hometown.experienceketo.com, hometown.drinkyoursample.com, http://www.hometownketo.com; http://www.loseaton.com, http://www.scvhomeshow.com

Visit our booth at the annual KHTS Home & Garden show, the last weekend in April.

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Hometown Keto High Fat, Low Carb Diet Creates Life Changing Transformation - KHTS Radio

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