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Diets that Work 
Comments Off on How To Avoid Yo-Yo Diet Plans
How To Avoid Yo-Yo Diet Plans
Diets that Work Comments Off on How To Avoid Yo-Yo Diet Plans
http://www.newdietfitness.com Yo-yo dieting takes places when your eating regime involves foods very low in calories, the skipping of meals or even starvation. Although the results seem great at the beginning, over time the body starts to realize that not enough calories are coming in and reacts accordingly. Give your metabolism a boost in order to break the weight loss plateau when you reach it
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