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Comments Off on ‘I Made 3 Changes To My Diet, and Finally Got a Six Pack’ – Men’s Health
‘I Made 3 Changes To My Diet, and Finally Got a Six Pack’ – Men’s Health
Diets that Work Comments Off on ‘I Made 3 Changes To My Diet, and Finally Got a Six Pack’ – Men’s Health
Men's Health | 'I Made 3 Changes To My Diet, and Finally Got a Six Pack' Men's Health For the next two years, he went through a roller coaster of yo-yo diets and workout plans that didn't work. It was always the same cycle: He'd lose a little bit of weight and then gain it all back, always tipping the scales at about 216 pounds (he had ... |
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'I Made 3 Changes To My Diet, and Finally Got a Six Pack' - Men's Health
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