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Nov 19

‘RHOC’: Briana Culberson Says She’s ‘Never Been Healthier’ as She Prepares To Give Birth – Showbiz Cheat Sheet

Diets that Work Comments Off on ‘RHOC’: Briana Culberson Says She’s ‘Never Been Healthier’ as She Prepares To Give Birth – Showbiz Cheat Sheet

Vicki Gunvalsons daughter Briana Culberson prepares to welcome her third child as she shares she feels healthier than ever.

The Real Housewives of Orange County alum is already the grandmother to two of Culbersons boys and the couple shared they will add another boy to their family. Culberson, who viewers saw deal with several health problems, shared she and her husband have been on the Keto diet plan for the last three years and havent felt better.

Shes continued with the program into her pregnancy and shared that this pregnancy has been her healthiest to date. This is my 6th pregnancy, we have had 3 miscarriages, she shared along with a photo, via her husbands Instagram. This is by far my healthiest pregnancy yet. With my other 2 boys I gained way too much weight than Im comfortable with sharing, its embarrassing.

I had the whole Im eating for 2 mindset and Ill just lose the weight after the baby, although it never happened, she continued. Ive only gained 30 lbs this pregnancy and have only bought 1 pair of maternity pants and 1 pair of maternity shorts. Other than that I am still in my same clothing I was in prior to my pregnancy at my lowest weight.

Culberson reminded readers she isnt taking her health lightly. Everybody is unique and everyones health is different, she wrote. I have a lot of health problems including lupus and a clotting disorder, among other medical diagnoses and am followed by a team of doctors at a university medical center that work well and communicate with one another. Ask your doctor if keto is right for you and your pregnancy journey.

My team of doctors have all told me that it is healthy for ME to continue the ketogenic diet throughout this pregnancy, she added. Ryan and I have been keto for almost 3 years. Its become a lifestyle and we dont stress over counting macros or calories. We dont track anything other than our ketone levels using a keto mojo blood ketone meter. We aim to stay under 20g net carbs per day just by using mental math.

RELATED: RHOC: Vicki Gunvalsons Daughter, Briana Culberson, Tests Negative for COVID-19

For me personally I dont want to obsess about what Im eating or track too much because I will become consumed by it, she remarked. I do my best to eat the healthiest i can at every meal. Focus on low carb/low sugar, eat veggies with every meal, and avoid processed foods.

Adding, Yes every meal isnt perfect and Im not perfect, but Im doing the best I can and Ive never been healthier!

The couple also has an Instagram account dedicated to their Keto lifestyle. Last full week of pregnancy! Had a cheat meal for brunch at our favorite restaurant on this beautiful fall afternoon, Culberson shared along with a photo of her meal.

RELATED: Jeana Keough From RHOC Reveals the Series Was Originally Built Around Her Life

After a cheat meal well go right back to keto so we dont get carried away, she wrote. Tips weve figured out for after a cheat meal: drink a ton of water, fast as long as you can, and go right back into eating clean keto. Well typically be back into ketosis by tomorrow morning, but in the beginning a cheat meal would kick us out of ketosis for about 1 week.

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'RHOC': Briana Culberson Says She's 'Never Been Healthier' as She Prepares To Give Birth - Showbiz Cheat Sheet

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