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Home » Diets that Work » Specialty Diets and Contamination – WholeFoods Magazine

Heart palpitating, beads of invisible sweat dripping, Ill have the House Chop Salad please.A small pause. Nerves. The loud silence from the rest of the table. Youre positive theres no soy or peanuts in the dressing? Ill have it with no dressing if youre not sure. So sorry to trouble you.

Doesnt matter which allergen: peanuts, soy, shellfish, dairy, gluten, just name the culprit, its a roll of the dice every time. Triple roll with gluten and soy because theyre not as easy to avoid as shrimp is.

What Follows Contamination Almost Every Time: Supplements Aisle for Damage Control

Some just tough it out, while many will be in the supplements aisle trying to find what will take them out of pain faster.

Or make the red blotches go away faster.

Or control the vomiting, at least until their plane lands (that concludes the sexy portion of this article).

Are Retailers Up to Date with the Ever-Growing List of Food Issues?

The bigger question is should they be? Are they meant to be substitutes to doctors? But doctors dont usually handle these things anyways. Nutritionists? Contamination is a 911 Emergency; its not like the person can wait a week for an appointment.

Q: Is There a Quick Fix for Food Contamination?

A: Not really. But you can speed up the process by flushing toxins out faster.

5 Suggestions:

TIP: Know what to do ahead of time. While in pain is not a good time to be running around. 2 more things you can do:

Writing this article, my predominant thought is: I wish no one ever needed this info.Heres to Speedy Recoveries and one day never needing them.

p.s. This isnt a long-term full-on healing protocol; its just immediate damage control. Work with a qualified professional for proper gut repair.

Jaqui Karr, CGP, CSN, CVD, is a best-selling author, speaker, and corporate consultantwho specializes in educating about gluten, celiac disease, specialty diets, and health through nutrition. Her popular NakedFood brand has helped thousands include more power raw and healing greens in their diet. Ms. Karr is a certified gluten practitioner, certified sports nutritionist, and certified vegan/vegetarian educator to dietitians.http://jaquikarr.com

Note: The statements presented in this column should not be considered medical advice or a way to diagnose or treat any disease or illness. Always seek the advice of a medical professional before altering your daily dietary regimen. The opinions presented here are those of the writer, not necessarily those of the publisher.

Published in WholeFoods Magazine Online, 7/6/2017

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Specialty Diets and Contamination - WholeFoods Magazine

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Home » Diets that Work » Specialty Diets and Contamination – WholeFoods Magazine