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Diets that Work 
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Why Diets Don’t Work
Diets that Work Comments Off on Why Diets Don’t Work
tinyurl.com I lost 30 pounds, including that pesky last 5 pounds! But if you follow conventional diet wisdom, it's impossible to lose weight and keep it off for good. In this premiere episode of Skinny for Good, I discuss the main reason diets don't work, why appetite has nothing to do with your willpower, and the main reason so many people are fat.Books I recommended in this show:Why We Get Fat: And What to Do About It by Gary TaubesGood Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health by Gary Taubes
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Why Diets Don't Work
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