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Exercise Programs 
Comments Off on Australian Women’s Weekly Body Balance exercise program
Australian Women’s Weekly Body Balance exercise program
Exercise Programs Comments Off on Australian Women’s Weekly Body Balance exercise program
Fiona demonstrates the exercises from her article in the April 2009 edition of the Australian Women's Weekly magazine. This is a beginner's program with basic exercises and stretches to add after a walk. A quick program to get you started exercising, moving more and getting fit the easy way.
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Australian Women's Weekly Body Balance exercise program
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