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Exercise Programs 
Comments Off on Basic Exercise Plans : How to Perform a Sit-Up
Basic Exercise Plans : How to Perform a Sit-Up
Exercise Programs Comments Off on Basic Exercise Plans : How to Perform a Sit-Up
The variety of sit-up that is most useful depends on the individual's comfort level and range of motion. Perform sit-ups with tips from a fitness director in this free video on exercise programs.
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Basic Exercise Plans : How to Perform a Sit-Up
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