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Comments Off on Best way to slow aging? Exercise. But not just any kind. – Sacramento Bee
Best way to slow aging? Exercise. But not just any kind. – Sacramento Bee
Exercise Programs Comments Off on Best way to slow aging? Exercise. But not just any kind. – Sacramento Bee
Medical News Today | Best way to slow aging? Exercise. But not just any kind. Sacramento Bee "Based on everything we know, there's no substitute for these exercise programs when it comes to delaying the aging process," Dr. Sreekumaran Nair, senior author of the study and a diabetes researcher at the Mayo Clinic in Rochester, Minnesota, told ... How exercise -- interval training in particular -- helps your mitochondria stave off old age Exercise prevents cellular aging by boosting mitochondria Interval training exercise could be a fountain of youth |
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Best way to slow aging? Exercise. But not just any kind. - Sacramento Bee
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