Search Weight Loss Topics: |
COVID-19 took the personal out of personal training. Here’s how trainers adapted – WAPT Jackson
Video above: Boston-area gym Home Base pivots business during pandemicThings were looking up for Jason Zenga in late 2019 and in early 2020.The personal trainer worked out of a gym based in Santa Monica, California, where he taught classes twice a week. He also worked as an independent corporate trainer through a partnership with his friend, where they'd go to offices and train employees at companies across Los Angeles.But business began to dry up in March, as local and federal governments began implementing stricter policies to mitigate the spread of the coronavirus. All of a sudden, the gym that employed Zenga closed. There were no offices to go to train employees at, and Zenga could only train the last few of his clients virtually. He had to apply for unemployment benefits."All the uncertainty was frustrating," Zenga told CNN. Meanwhile, on the other side of the country, Atlanta-based trainer Bria Young found her business booming during the pandemic. When gyms began to close, Young transitioned to packaging workouts into online digital programs on her website and began selling them."It completely flip-flopped, I didn't even need to go back to in-person training," Young told CNN. "I was able to find a new passion during this pandemic."There's no question that the fitness industry has been upended by the pandemic and for some trainers like Zenga, the last 10 months have proved to be financially devastating. For others, like Young, the pandemic has turned into a fruitful opportunity to pivot to virtual full time.Fitness industry lost 480,000 jobs due to COVID-19The fitness industry employed 3 million part-time and full-time employees prior to the pandemic, and as of Oct. 1 at least 480,000 jobs have been lost, according to the International Health, Racquet & Sportsclub Association (IHRSA), a global trade association for the health and fitness industry."While other small businesses could pivot and sell online or do take-out orders, health clubs, and their staff of personal trainers and group instructors, had no real opportunities to earn revenue," IHRSA spokesperson Sami Smith told CNN in an email.Capacity restrictions on gyms meant "fewer people are visiting the club, which also translates to less personal training sessions and group exercise classes," Smith said."Some clubs and trainers have successfully pivoted to make money with outdoor workouts and virtual classes, but these are nowhere near enough to cover the difference."Patrons stopped going to the gym once COVID-19 hitPrior to the pandemic, more than half of U.S. exercisers were working out at home, according to a September report from the market intelligence agency Mintel.With COVID-19 wreaking havoc on the U.S., people are even less likely now to go to their local gym."When asked about their comfort level returning to certain activities, over half of consumers said they were not comfortable going back to the gym," Mintel's report found.That meant a blow to a lot of personal trainers' pockets."All of a sudden it's a number missing from your bank account," said Chiheb Soumer, a personal training and wellness expert based out of Los Angeles, whose entire business model at one point was training in corporate offices."I lost 50% of my personal training clients because people are just scared. Gyms are closed so unless you have your own gym or you train outside, it's tricky."Going virtual didn't work for everyoneThe pivot to virtual was not an easy one across the board for personal trainers."I know trainers now who are doing security because they don't have enough clientele, they've been forced to do other jobs," said Ricardo Cornett, a trainer in Atlanta.Zenga, the Los Angeles trainer who applied for unemployment, said he wasn't the biggest fan of virtual training."It's really hard to establish a connection with someone who you've never met in person and if they don't have access to equipment," he said.While Zenga did try virtual training, he said "the attendance rate was super low, but the attrition was super high" because people would come in, check it out and never come back.Virtual training was also very difficult for him because he charged for all his virtual sessions, whereas other trainers did it for free."The only people that stuck around with the online stuff were people who knew me," Zenga said.Soumer, Zenga's business partner, said it's also difficult to give directions for exercises virtually and see if clients are doing it correctly. That's why he enjoys "the personal part of personal training much more."Related video: One person in a spin class triggered a COVID-19 outbreak at a cycling studio even with precautions in placeGoing virtual meant getting creativeThe pandemic has also changed the entire job of a personal trainer, one that is solely based on human interaction in a time where interacting can mean contracting the virus. Personal trainers have had to become more creative and entrepreneurial than ever before."Never in my life have I ever had to be quite so creative professionally," said Samm Haden, a trainer based out of Los Angeles, who said that the pandemic has allowed her to "find a whole other level of creativity."Both Haden and Young, the Atlanta-based trainer, went the virtual route and saw a lot of success.Haden initially took a week and a half off to brainstorm how she could move forward during the pandemic. She began doing live videos on Instagram three times a week, which transitioned into 30-day online video challenges on YouTube that she films with her family. As part of that challenge she created accountability groups on Facebook, so people could feel more connected."It allows people to feel like they're getting to know people as they're working out and building a relationship," Haden told CNN. "That helps people feel committed to people and accountability with other people."Similarly, Young said she always had a dream of going online despite training in a gym prior to the pandemic. When everything started changing, she began offering her gym program online, and created different challenges like "Squatober," bikini and nutrition challenges, which more than tripled her income.Young said she plans to take a step back from the in-person training going into the new year."I'm realizing I can reach a lot more people being online with my training," Young said. "Hopefully I can create an app at some point."Trainers remain hopeful about the futurePersonal trainers tend to be very positive people for the most part, said Soumer, the Los Angeles trainer."Even if you want to stay positive, you can't deny that this year is harder than previous years," Soumer said. "So many gyms closed, so many trainers lost their jobs. It sucks."But trainers like he and Zenga still have hope that the fitness industry will bounce back, eventually.Soumer still has four clients going forward he plans to work on things he can control. He's revamping his social media presence and building a website.Zenga, who was on a cross-country road trip at the time this article was written, said he plans to head back to Los Angeles and open a boxing gym."As soon as the government let's us operate," he said, "we're ready to rock."
Video above: Boston-area gym Home Base pivots business during pandemic
Things were looking up for Jason Zenga in late 2019 and in early 2020.
The personal trainer worked out of a gym based in Santa Monica, California, where he taught classes twice a week. He also worked as an independent corporate trainer through a partnership with his friend, where they'd go to offices and train employees at companies across Los Angeles.
But business began to dry up in March, as local and federal governments began implementing stricter policies to mitigate the spread of the coronavirus. All of a sudden, the gym that employed Zenga closed. There were no offices to go to train employees at, and Zenga could only train the last few of his clients virtually. He had to apply for unemployment benefits.
"All the uncertainty was frustrating," Zenga told CNN.
Meanwhile, on the other side of the country, Atlanta-based trainer Bria Young found her business booming during the pandemic. When gyms began to close, Young transitioned to packaging workouts into online digital programs on her website and began selling them.
"It completely flip-flopped, I didn't even need to go back to in-person training," Young told CNN. "I was able to find a new passion during this pandemic."
There's no question that the fitness industry has been upended by the pandemic and for some trainers like Zenga, the last 10 months have proved to be financially devastating. For others, like Young, the pandemic has turned into a fruitful opportunity to pivot to virtual full time.
The fitness industry employed 3 million part-time and full-time employees prior to the pandemic, and as of Oct. 1 at least 480,000 jobs have been lost, according to the International Health, Racquet & Sportsclub Association (IHRSA), a global trade association for the health and fitness industry.
"While other small businesses could pivot and sell online or do take-out orders, health clubs, and their staff of personal trainers and group instructors, had no real opportunities to earn revenue," IHRSA spokesperson Sami Smith told CNN in an email.
Capacity restrictions on gyms meant "fewer people are visiting the club, which also translates to less personal training sessions and group exercise classes," Smith said.
"Some clubs and trainers have successfully pivoted to make money with outdoor workouts and virtual classes, but these are nowhere near enough to cover the difference."
Prior to the pandemic, more than half of U.S. exercisers were working out at home, according to a September report from the market intelligence agency Mintel.
With COVID-19 wreaking havoc on the U.S., people are even less likely now to go to their local gym.
"When asked about their comfort level returning to certain activities, over half of consumers said they were not comfortable going back to the gym," Mintel's report found.
That meant a blow to a lot of personal trainers' pockets.
"All of a sudden it's a number missing from your bank account," said Chiheb Soumer, a personal training and wellness expert based out of Los Angeles, whose entire business model at one point was training in corporate offices.
"I lost 50% of my personal training clients because people are just scared. Gyms are closed so unless you have your own gym or you train outside, it's tricky."
The pivot to virtual was not an easy one across the board for personal trainers.
"I know trainers now who are doing security because they don't have enough clientele, they've been forced to do other jobs," said Ricardo Cornett, a trainer in Atlanta.
Zenga, the Los Angeles trainer who applied for unemployment, said he wasn't the biggest fan of virtual training.
"It's really hard to establish a connection with someone who you've never met in person and if they don't have access to equipment," he said.
While Zenga did try virtual training, he said "the attendance rate was super low, but the attrition was super high" because people would come in, check it out and never come back.
Virtual training was also very difficult for him because he charged for all his virtual sessions, whereas other trainers did it for free.
"The only people that stuck around with the online stuff were people who knew me," Zenga said.
Soumer, Zenga's business partner, said it's also difficult to give directions for exercises virtually and see if clients are doing it correctly. That's why he enjoys "the personal part of personal training much more."
Related video: One person in a spin class triggered a COVID-19 outbreak at a cycling studio even with precautions in place
The pandemic has also changed the entire job of a personal trainer, one that is solely based on human interaction in a time where interacting can mean contracting the virus. Personal trainers have had to become more creative and entrepreneurial than ever before.
"Never in my life have I ever had to be quite so creative professionally," said Samm Haden, a trainer based out of Los Angeles, who said that the pandemic has allowed her to "find a whole other level of creativity."
Both Haden and Young, the Atlanta-based trainer, went the virtual route and saw a lot of success.
Haden initially took a week and a half off to brainstorm how she could move forward during the pandemic. She began doing live videos on Instagram three times a week, which transitioned into 30-day online video challenges on YouTube that she films with her family. As part of that challenge she created accountability groups on Facebook, so people could feel more connected.
"It allows people to feel like they're getting to know people as they're working out and building a relationship," Haden told CNN. "That helps people feel committed to people and accountability with other people."
Similarly, Young said she always had a dream of going online despite training in a gym prior to the pandemic. When everything started changing, she began offering her gym program online, and created different challenges like "Squatober," bikini and nutrition challenges, which more than tripled her income.
Young said she plans to take a step back from the in-person training going into the new year.
"I'm realizing I can reach a lot more people being online with my training," Young said. "Hopefully I can create an app at some point."
Personal trainers tend to be very positive people for the most part, said Soumer, the Los Angeles trainer.
"Even if you want to stay positive, you can't deny that this year is harder than previous years," Soumer said. "So many gyms closed, so many trainers lost their jobs. It sucks."
But trainers like he and Zenga still have hope that the fitness industry will bounce back, eventually.
Soumer still has four clients going forward he plans to work on things he can control. He's revamping his social media presence and building a website.
Zenga, who was on a cross-country road trip at the time this article was written, said he plans to head back to Los Angeles and open a boxing gym.
"As soon as the government let's us operate," he said, "we're ready to rock."
Read more here:
COVID-19 took the personal out of personal training. Here's how trainers adapted - WAPT Jackson
- Exercise Programs - Getting Started [Last Updated On: June 10th, 2011] [Originally Added On: June 10th, 2011]
- Staying on TRAC: New Fall Group Exercise Programs [Last Updated On: June 10th, 2011] [Originally Added On: June 10th, 2011]
- Exercise Programs Lake Forest CA, Foothill Ranch, Laguna Hi [Last Updated On: June 11th, 2011] [Originally Added On: June 11th, 2011]
- Exercise Programs Laguna Beach [Last Updated On: June 12th, 2011] [Originally Added On: June 12th, 2011]
- Basic Exercise Plans : How to Do a Proper Push-Up [Last Updated On: June 13th, 2011] [Originally Added On: June 13th, 2011]
- Muscle building form and exercise programs on TV with Robert Marting [Last Updated On: June 13th, 2011] [Originally Added On: June 13th, 2011]
- Basic Exercise Plans : How to Do Military Push-Ups [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Exercise Programs - National MS Society [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Can Brain Exercise Programs Save New Neurons? [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Community Exercise Programs - Walking Wellness - Get Your Walk On! [Last Updated On: June 15th, 2011] [Originally Added On: June 15th, 2011]
- What types of exercise or exercise programs are recommended? [Last Updated On: June 15th, 2011] [Originally Added On: June 15th, 2011]
- Personal Training Exercise Programs for Fitness and Osteoporosis [Last Updated On: June 16th, 2011] [Originally Added On: June 16th, 2011]
- Try These Proven Weight Loss Exercise Programs [Last Updated On: June 19th, 2011] [Originally Added On: June 19th, 2011]
- Basic Exercise Plans : How to Do Jumping Jacks [Last Updated On: June 19th, 2011] [Originally Added On: June 19th, 2011]
- Why Do I Keep Failing on Exercise Programs? [Last Updated On: June 23rd, 2011] [Originally Added On: June 23rd, 2011]
- MIKE'S WORKOUTs @ MEFIT STUDIO GYMEA - FAT LOSS + MOVEMENT DEVELOPMENT MODERATE DEMAND [Last Updated On: June 23rd, 2011] [Originally Added On: June 23rd, 2011]
- (WARNING) The Best Penis Exercise Programs (THE DIRTY TRUTH) [Last Updated On: June 26th, 2011] [Originally Added On: June 26th, 2011]
- Les Mills Group Exercise Programs IHRSA 2011 [Last Updated On: June 27th, 2011] [Originally Added On: June 27th, 2011]
- MSC Group Exercise Programs [Last Updated On: June 30th, 2011] [Originally Added On: June 30th, 2011]
- The Truth About Supervised Exercise Programs and Lower Back Pain [Last Updated On: June 30th, 2011] [Originally Added On: June 30th, 2011]
- Online Personal Trainer - Customized Exercise, Weight Loss and Exercise Programs ONLINE [Last Updated On: July 1st, 2011] [Originally Added On: July 1st, 2011]
- Weight Loss Exercise Program Week 1 [Last Updated On: July 3rd, 2011] [Originally Added On: July 3rd, 2011]
- Lose Fat [Last Updated On: July 7th, 2011] [Originally Added On: July 7th, 2011]
- Choosing the Right Exercise Program : How to Create a Workout Schedule [Last Updated On: July 10th, 2011] [Originally Added On: July 10th, 2011]
- 10 fitness secrets #1 daily exercise programs [Last Updated On: July 12th, 2011] [Originally Added On: July 12th, 2011]
- Get Fit Team KMBC: Exercise Programs [Last Updated On: July 23rd, 2011] [Originally Added On: July 23rd, 2011]
- Mike's Workouts - Free-Styling Wk - Quikie 20min Ab Blast [Last Updated On: July 28th, 2011] [Originally Added On: July 28th, 2011]
- DNAMSEL - Review of our favorite workout programs [Last Updated On: July 28th, 2011] [Originally Added On: July 28th, 2011]
- Mike's Workouts - Quickie AB Blast (10min) [Last Updated On: July 29th, 2011] [Originally Added On: July 29th, 2011]
- Chiropractors and Medical Exercise Programs - Medical Fitness Academy [Last Updated On: July 29th, 2011] [Originally Added On: July 29th, 2011]
- PWR! Training - Unfreezing for an individual with Parkinson disease with severe freezing [Last Updated On: July 29th, 2011] [Originally Added On: July 29th, 2011]
- Personal Trainer Sydney |Fitness Program |Exercise program [Last Updated On: August 3rd, 2011] [Originally Added On: August 3rd, 2011]
- Soviet Union 1985 Morning exercise TV show [Last Updated On: August 3rd, 2011] [Originally Added On: August 3rd, 2011]
- tlantic dance academy. Body developmental exercise programs [Last Updated On: August 12th, 2011] [Originally Added On: August 12th, 2011]
- Maintaining the gains - guidelines for community baesd exercise programs for people with stroke [Last Updated On: August 13th, 2011] [Originally Added On: August 13th, 2011]
- Newsletter #3-Muscle Soreness, Lunges and Exercise Programs [Last Updated On: August 17th, 2011] [Originally Added On: August 17th, 2011]
- B3 Garage Manual Promo - Dirt Bike Fitness Training Programs [Last Updated On: September 4th, 2011] [Originally Added On: September 4th, 2011]
- Mike's Workouts - Full Body Toning [Last Updated On: September 4th, 2011] [Originally Added On: September 4th, 2011]
- Lauren Capozzi - Benefits of Exercise for Cancer Survivors [Last Updated On: September 4th, 2011] [Originally Added On: September 4th, 2011]
- Intense Cardio Exercise [Last Updated On: September 4th, 2011] [Originally Added On: September 4th, 2011]
- Basic Exercise Plans : How to Slim the Waist Without Losing Weight in Other Areas [Last Updated On: September 5th, 2011] [Originally Added On: September 5th, 2011]
- Basic Exercise Plans : How to Do a Pull-Up [Last Updated On: September 5th, 2011] [Originally Added On: September 5th, 2011]
- Australian Women's Weekly Body Balance exercise program [Last Updated On: September 5th, 2011] [Originally Added On: September 5th, 2011]
- Day 22: Sexy Back with SELF Magazine [Last Updated On: September 6th, 2011] [Originally Added On: September 6th, 2011]
- Day 18: Toneitup's SELF Magazine Workout [Last Updated On: September 6th, 2011] [Originally Added On: September 6th, 2011]
- Vibration Plate workout guide exercise program Power Vibe CF1000 Toning Plate Fitness Workout [Last Updated On: September 7th, 2011] [Originally Added On: September 7th, 2011]
- Stronger Seniors Chair Exercise Program [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Sweaty Workout with Toneitup.com [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Insanity~Plyo Cardio Circuit (The tatas might need a lil more support) [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Stronger Seniors Core Fitness Pilates exercise program for Seniors [Last Updated On: September 10th, 2011] [Originally Added On: September 10th, 2011]
- Stronger Seniors 'Stretch' - Lower Back Stretching Exercises for Seniors www.strongerseniors.com [Last Updated On: September 12th, 2011] [Originally Added On: September 12th, 2011]
- Flat Abbs [Last Updated On: September 13th, 2011] [Originally Added On: September 13th, 2011]
- Full Body Workouts - A KILLER Fitness Workout Plan For Women [Last Updated On: September 14th, 2011] [Originally Added On: September 14th, 2011]
- Repetitive Strain Injury Exercise Program - Wrist [Last Updated On: September 18th, 2011] [Originally Added On: September 18th, 2011]
- Free weight loss exercise program - Lose 50 lbs. in 5 months [Last Updated On: September 19th, 2011] [Originally Added On: September 19th, 2011]
- Hip Replacement Exercise Program [Last Updated On: September 19th, 2011] [Originally Added On: September 19th, 2011]
- Basic Exercise Plans : How to Perform a Sit-Up [Last Updated On: September 21st, 2011] [Originally Added On: September 21st, 2011]
- 6 weeks post natal exercise program to do at home www.getfitforbirth.com [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- GET A BIGGER SEXIER ROUNDER BOOTY ConikiXXX XPress Workout [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Paintball Home Fitness - P90X vs Insanity? [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- GAIN Fitness iPhone App (v1) [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Metabolic Resistance Training [Last Updated On: September 25th, 2011] [Originally Added On: September 25th, 2011]
- Bringing Sexy Back: Toneitup [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- Medical Exercise Program - Medical Fitness Academy [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- abs exercises women upper [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- Chair Dancing® Fitness programs 2011 [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- Sport and Fitness Program for children.wmv [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- Hot Daisy Dukes Fashion Haul [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- How to do Head Banger Pull ups [Last Updated On: September 29th, 2011] [Originally Added On: September 29th, 2011]
- LifeSpan TR 800 Folding Treadmill [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- Basic Exercise Plans : How to Do Proper Push-Ups [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- 49 yo Trains for Tough Mudder using P90X / TRX Moves [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- Insanity Workout Review | Max Plyo Live Workout Clips [Last Updated On: October 3rd, 2011] [Originally Added On: October 3rd, 2011]
- Shoulder Press Exercise [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Fitness- rubber band [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Pull Up Technique Tips [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Best Tricep workouts Best triceps workout program bodybuilding workouts exercises routine [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Diabetes - Exercise Program - Reverse Insulin Resistance [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Update on Eye Exercise Program Progress [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Easy Exercise for Foot, Arch and Leg Pain from Fallen Arches, Flat Feet, Pronation [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]