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Amazing program! Im In cycle 3 and it makes wanna start all over again. -Davypiza
Jim Stoppani devoted his entire career to experimentation on the science of muscle building. For the first time ever, he's giving you all that knowledge and experience in one science-based program: Jim Stoppani's 12-Week Shortcut to Size.
Intensity Level: Intermediate Main Goal: Muscle Building Duration 12 Weeks
8 Weeks in to this trainer and honestly in the best shape of my life looking forward to the final results. -Jackhammer86
Using his lifetime of fitness experience, Kris Gethin provides 12 weeks of hardcore training, nutrition, and supplement advice in 84 daily videos. This popular trainer will help you burn fat and build muscle to sculpt your ideal physique.
Intensity Level: Advanced Main Goal: Transform Duration 12 Weeks
This is my third time doing this plan, and I absolutely LOVE it and highly recommend it to anyone. -MilitaryBabe88
Jamie Eason's LiveFit Trainer is your 12-week transformation plan! Anyone of any age, gender, or fitness level can utilize this plan to reap amazing benefits. Start at your own level, work at your own pace, and achieve fantastic results.
Intensity Level: All Main Goal: Transform Duration 12 Weeks
Love this program. One of my absolute favorites for acquiring gains. -IndomitableMike
This is Arnold Schwarzenegger's blueprinthis workout program, nutrition plan, training philosophy, history, knowledge, thoughts on motivation, and more. This is your map to success. Learn from the best bodybuilder of all time and build your own legacy.
Intensity Level: Advanced Main Goal: Muscle Building Duration 8 Weeks
This program not only changed my body, but also my entire mind set about nutrition and healthy living. -SiasONeill
Lee Labrada's 12-week training program is for anyoneman or woman, beginner or advancedwho is ready to work hard, train smart, and achieve a dream lean body. The program includes daily workouts, a full nutrition plan, recipes, and more.
Intensity Level: All Main Goal: Transform Duration 12 Weeks
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