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Comments Off on Functional Fitness for Adult Day Programs – Canadian Centre for Activity and Aging – Video
Functional Fitness for Adult Day Programs – Canadian Centre for Activity and Aging – Video
Exercise Programs Comments Off on Functional Fitness for Adult Day Programs – Canadian Centre for Activity and Aging – Video
31-01-2012 10:14 Developed for adult day centre staff who want to design and deliver safe and effective exercise programs for their clients. Those who are already leading exercise programs will learn important exercise principles and techniques for incorporating them, as well as exercises that improve strength, balance, flexibility and posture.
Original post:
Functional Fitness for Adult Day Programs - Canadian Centre for Activity and Aging - Video
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