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Home » Exercise Programs » Get into shape with the help of these fitness centers & gyms – redbankpulse.com

Getting into shape can be a struggle for people, but New Years resolutions are sources of inspiration. Workouts are meant to motivate and inspire, which is why youll want to read on because these gyms and fitness centers will get you excited about your transformation!

To help streamline your search, weve researched several places located in-and-around Red Bank below. From places that offer pilates, to dance fitness, the gyms and fitness centers we list below will surely get you on track!

Without any further delay, here are the gyms in-and-around Red Bank thatll whip you into great shape.

The DANZhouse fitness program consists of several different signature workouts, all under one roof. DANZhouse features all original choreography and dance technique while delivering a total body workout. It is the ultimate dance body transformation!

DANZhouse Fitness Program features all original choreography & dance technique while delivering a total body workout. Classes that are offered throughout the week: DANZvibe (formally known as Yollet), DanzCardio, DanzBarre, DanzEnergy, Danzhouse 101, Danzhouse, Danzsculpt, Danzflow (yoga or pilates), Danzography & various kids classes. All these programs are under one roof for a truly unique fitness journey! Check them out, you wont be disappointed by the workouts.

The Bar Method is the pioneer in the growing barre-based exercise programs with safe, fun, hour-long workouts that use isometric exercises to strengthen and tone all major muscle groups, followed by periods of stretching to elongate, lengthen and align the body.

Theres also a second location in Bell Works below!

The Lagree Fitness Method is unlike any workout you have ever done before. Created by Sebastien Lagree, the muscle-quivering, total-body conditioning Lagree Fitness Method is responsible for shaping up celebrities and professional athletes worldwide.

The MAX Challenge combines exercise, nutrition, and motivation to help its members make lifelong changes to their health and fitness level in just 10 weeks!

Its fitness program incorporates cardio training and strength training, so that you can burn fat and increase strength at the same time. Classes are designed for people of all fitness levels. Instructors are trained on how to break an exercise down and provide modifications so that everyone is challenged and working to their own highest potential.

At its authentic Pilates studio, Center for Pilates prides itself on exceptional customer service. Its personal attention, comprehensive knowledge and dedication to each client creates an atmosphere of excellence. Using Gratz equipment, as designed by Joe Pilates, they will guide you to reach your individual fitness goal, while continuing to strengthen your core, correct posture and improve flexibility and balance.

Blue Moon Yoga has created an intimate, warm, cozy space where you are able to explore our spirit, open your mind, soothe your body and find your stillness in a safe and non-judgmental environment. Support for you body, mind and spirit.

In addition to offering various styles of yoga and catering to all levels and all body types, they also offer meditation, massage therapy, reiki and other forms of energy healing. Many of its instructors are practiced at Yoga Nidra which appears often in its classes.

Come Experience: Basic, Prana, Kripalu, Vinyasa, Gentle, Beginner, Prenatal, Vinyasa with Light Weights, Restorative, Yoga Nidra, Workshops, Monthly Meditation & Much More.

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Get into shape with the help of these fitness centers & gyms - redbankpulse.com

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Home » Exercise Programs » Get into shape with the help of these fitness centers & gyms – redbankpulse.com