Search Weight Loss Topics:

Home » Exercise Programs » Get your game prepped for the season with our 10-day, at-home program – Golf Digest

Wouldnt it be great to get into mid-season form faster this year, without wasting weeks or months trying to organize your game? Now you can, with Golf Digests 10-Day Tune-Up, a series of free video lessons from two of our top instructors: swing coach Travis Fulton and fitness trainer Kaitlyn Pimentel. Get an email a day for 10 days with indispensable tips on how to start your season right.

This step-by-step video curriculum works because its progressive. Think about how you would train for a marathon. You wouldnt simply run 26 miles a day or two before the race. Youd start small and increase your running over time to get your body ready. Golf is similar. Unrealistic expectations and reckless shortcuts lead to frustration and sometimes even injury.

Thats why we developed this game-prep program: to provide you with an improvement plan you can execute deliberately, safely and on your own time. Youll alternate between exercises that train your key golf muscles and swing instruction designed to boost your consistency, touch and power. Every lesson builds on the one before, but you can use them however you see fit. Want to spend a week doing just a couple exercises? Sure. Want to really nail down your chipping game? That works, too.

SIGN UP FOR 10-DAY TUNE-UP

Heres a snapshot of what youll get. On Day 1, Kaitlyns core exercise focuses on mobility and alleviating low-back pain. With a fitness email every other day, youll work up to her stability moves that help create a strong base and rotational exercises for a bigger turn. By the end of the program, youll be working on activating your lower body to put more thrust and speed into your tee shots.

On the swing-instruction days, Travis will help you build out your skills in sequential order. It all starts with the proper grip and setup fundamentals, then moves into the shortest swingschips and pitches. Piece by piece, Travis will get you swinging full and blending your club movement and body action for reliable impact every time. And no program would be complete without some power tips for driving. Travis wont disappoint.

So join us this springregistration is now open hereand jump-start your game with Golf Digests 10-Day Tune-Up. Real, professional advice at no charge and delivered to you every day.

Read the original post:
Get your game prepped for the season with our 10-day, at-home program - Golf Digest

Your Full Name
Your Email
Your Phone Number
Select your age (30+ only)	30313233343536373839404142434445464748495051525354555657585960616263646566676869707172737475767778798081828384858687888990919293949596979899100101102103104105106107108109110111112113114115116117118119120
Select Your US State	Select Your StateAlabamaAlaskaArizonaArkansasCaliforniaColoradoConnecticutDelawareFloridaGeorgiaHawaiiIdahoIllinoisIndianaIowaKansasKentuckyLouisianaMaineMarylandMassachusettsMichiganMinnesotaMississippiMissouriMontanaNebraskaNevadaNew HampshireNew JerseyNew MexicoNew YorkNorth CarolinaNorth DakotaOhioOklahomaOregonPennsylvaniaRhode IslandSouth CarolinaSouth DakotaTennesseeTexasUtahVermontVirginiaWashingtonWashington,DCWest VirginiaWisconsinWyoming
Program Choice	Select Your ProgramInjectable HGHInjectable TestoteroneInjectable SermorelinInjectable Weight LossInjectable HCG DietInjectable Vitamins
Confirm over 30 years old	Yes
Confirm that you resident in USA	Yes
This is a Serious Inquiry	Yes
Message:

Home » Exercise Programs » Get your game prepped for the season with our 10-day, at-home program – Golf Digest