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Comments Off on Hammer fist front kick escape from attack situation – Video
Hammer fist front kick escape from attack situation – Video
Exercise Programs Comments Off on Hammer fist front kick escape from attack situation – Video
03-03-2012 20:04 For more information visit: http://www.rapidfire.tv The Rapid Fire System is a revolutionary new approach to women's self-defense and fitness that incorporates simple yet effective techniques that anyone can learn. This program was designed to be a multi purpose workout that teaches you how to defend yourself and at the same time helps you lose weight and get you into great shape.
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Hammer fist front kick escape from attack situation - Video
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