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Comments Off on Les Mills BODYCOMBAT® 48 (footage from Ultimate Super Workshop Sydney, 2011) – Video
Les Mills BODYCOMBAT® 48 (footage from Ultimate Super Workshop Sydney, 2011) – Video
Exercise Programs Comments Off on Les Mills BODYCOMBAT® 48 (footage from Ultimate Super Workshop Sydney, 2011) – Video
BODYCOMBAT® is a 55 minute non-contact martial arts workout that will leave you totally unleashed and empowered (and totally fit!) What you are viewing is a portion of track 7 which focuses on Muay Thai inspired moves. To find out more on how to get Les Mills programs at your club, become a group fitness instructor or find your nearest gym to try a BODYCOMBAT® class, go to http://www.lesmills.com.au
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Les Mills BODYCOMBAT® 48 (footage from Ultimate Super Workshop Sydney, 2011) - Video
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