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Comments Off on Les Mills SH’BAM™ 4 (footage from Ultimate Super Workshop Sydney, 2011) – Video
Les Mills SH’BAM™ 4 (footage from Ultimate Super Workshop Sydney, 2011) – Video
Exercise Programs Comments Off on Les Mills SH’BAM™ 4 (footage from Ultimate Super Workshop Sydney, 2011) – Video
SH'BAM™ is a 45 minute simple dance workout that anyone can do! What you are viewing is a portion of track 8 -- your chance to have retro cheesy fun 😉 To find out more on how to get Les Mills programs at your club, become a group fitness instructor or find your nearest gym to try a SH'BAM™ class, go to http://www.lesmills.com.au
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Les Mills SH'BAM™ 4 (footage from Ultimate Super Workshop Sydney, 2011) - Video
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