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Nov 5

MMA Training – The Impact of the Hip and Glutes in MMA – Video




MMA Training - The Impact of the Hip and Glutes in MMA
MMA Training - The Impact of the Hip and Glutes in MMA [ http://tinyurl.com/MixedMartialArtsWorkout ] In an MMA match a warrior must use these muscles to help generate force during kicks,...

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MMA Training - The Impact of the Hip and Glutes in MMA - Video

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