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Jun 16

Personal Training Exercise Programs for Fitness and Osteoporosis



http://www.FunctionToFitness.com Not all exercises you see in a fitness magazine or in a fitness class will be safe for you. Function to Fitness is a Physiotherapy and Personal Training studio located in Ottawa, Ontario that delivers personalized exercise programs people who want to achieve their fitness goals -- safely and effectively. I specialize in developing safe and effective exercise programs to prevent osteoporosis.

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Personal Training Exercise Programs for Fitness and Osteoporosis

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