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Nov 21

Quick Tip with Mike Silva of Foundation Performance, Proper Warm Up – Video




Quick Tip with Mike Silva of Foundation Performance, Proper Warm Up
Michael Silva, the president and founder of FOUNDATIONperformance, is a physical therapist, exercise physiologist, and certified strength and conditioning specialist. He has been training and creating exercise programs for people of all levels since 1994, and an orthopedic, sports medicine physical therapist since 1999. A graduate of the University of Rhode Island with a Bachelor #39;s degree in exercise science, and the University of Massachusetts with a Master #39;s degree in physical therapy, Michael is considered a skilled professional in his field. Michael has been a certified strength and conditioning specialist since 1996, and has been personal training since 1994. He has worked with hundreds of clients and athletes at the high school, collegiate, Olympic, and professional levels. FOUNDATIONperformance is a sports medicine and fitness company whose goal is to improve the physical performance and overall health of their clients. FOUNDATIONperformance applies a multi-faceted system of health, fitness, and rehabilitation specialists to offer their clients the tools needed to achieve their goals. They are sought after by athletes at all levels and have demonstrated popularity and success with runners throughout New England. They recently had three of their clients competing in Beijing at the 2008 Olympic Summer Games and have many clients competing at the world class level. At FOUNDATIONperformance everyone is considered an athlete, whether their goal is to improve their ...From:goHealthWizeViews:1 0ratingsTime:02:06More inPeople Blogs

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Quick Tip with Mike Silva of Foundation Performance, Proper Warm Up - Video

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