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Home » Exercise Programs » Register for Fall programs with the Parks and Rec. Department – Patch.com

Register today for Suffield Parks and Recreation Department's new fun fall programs for

Adult, Youth, Pre-school and Family & Community programs.

Many deadlines are coming up! We have planned in-person and Zoom programs with enhanced safety guidelines for the whole family to enjoy! We look forward to seeing you at upcoming programs. For more info and to register please visit-suffieldrec.com

Family Fun Friday and Community Wellness/Healing Event (Free) (New!) Come and join a fun community event with mediation, yoga and strength-based exercises. Have you been stressed out or just looking for a fun way to learn to relax, become centered and clear your mind while having a great time? What better way than to come together as a community on the memorial of September 11 and exercise while social/physical distancing? Learn powerful breathing techniques paired with movement and stress-relieving exercises that will help make you, your family and our community stronger. Instructor: Laura Dromgold Registration closes on Wednesday, September 9 and/or earlier if enrollment reaches maximum capacity. Limited enrollment. (You must pre-register for this program) Dates: September 11 Day: Friday Time: 5:30-6:30 p.m. Location: Bruce Park Pavilion (Heavy rain and thunderstorms will cancel the program and the bad weather make up day will be Friday, September 18.) Ages all ages (recommended for ages 10 and over and all children ages 15 and under must be accompanied with an adult) Fee: FREE

Fall Steppers, Strollers, Runners and Joggers Lunchtime Workout Are you ready to have some fun, burn some calorie and put some spring back in your step? Are you tired of trying to fit your daily workout in but have excuses of not being able to exercise because of lack of time and also not wanting to walk/jog alone? Join our group and make new walking/running/jogging friends and get in shape at the same time. We will go over warming up, fitness walking/jogging and have a fun time getting you re-energized for the rest of the day! The program will meet rain or shine so please bring proper gear. Even if you can be at class for a half hour, you are encouraged to join the group. Prizes will be awarded to the most dedicated participants. All ages and abilities welcome. Instructor: Donna Carney-Bastrzycki Registration closes on Wednesday, October 7 and/or earlier if enrollment reaches maximum capacity. Limited enrollment. Dates: October 20, 27, November 3, 10 Day: Tuesday Times: 12:00 - 1:00 p.m. Ages: All ages Location: Meet at the Middle School Track Fee: Free (Must Pre-register)

Friends and Family Bowling Nights Real fun real value! Get your friends together for some great times this fall. This is a program is for everyone and each Thursday night, participants will bowl three games. This program offers a terrific way to get some exercise and make new friends. Participants must wear masks during the program when social distancing is not feasible. We ask everyone to check their temperature before coming to class and if you have a temperature, over 100 please do not come to class. Also, please do not come to class if you are feeling ill or experiencing any symptoms of COVID-19. Please bring hand sanitizer to the program.

Registration closes on Monday, October 21 and/or earlier if enrollment reaches maximum capacity. Limited enrollment. Dates October 29, November 5, 12, 19, December 3, 10 (bad weather make up day is December 17) Day: Thursday Time: 7:00 p.m.-8:30 p.m.Location: Spare Time, Route 75, Windsor Locks Ages: Ages 12 and overFee: $85.00 (shoe rental not included)

Youth Introduction to Horseback Riding For Children Learn to ride or improve current riding skills under the guidance of an advanced riding instructor. An approved safety-riding helmet will be provided. Riders must wear jeans or riding pants, shoes with low heels. No sneakers or work boots with wide treads. Instructor: End of Hunt Farms Staff Registration closes on Tuesday, September 24 and/or earlier if enrollment reaches Maximum capacity. Limited enrollment. Dates: October 6, 13, 20 Day: Tuesday Time: 4:30 - 5:30 p.m. Ages: 3 - 17 years old. *(Ages 3-8 must be accompanied by an adult at all times on premises) Location: End of Hunt Farms Training Center, 1360 Hill St., Suffield Fee: $110.00 per person for the 3 sessions Non-Res: $120.00

Fun Fall Crafty Creations - NEW Your child will have a blast in this fun and creative class while making a variety of quality fall and "spooky" Halloween craft projects and treats. Please have your child bring or wear an old T-shirt/clothes to class. A small snack will be provided. Please indicate if your child has any food allergies. Registration closes on Thursday, September 10 and/or earlier if enrollment reaches maximum capacity. Limited enrollment Instructor: Donna Carney-Bastrzycki Date: September 16 Day: Wednesday Time: 3:30-5:00 p.m. Location: McAlister School Cafeteria Grades: 3-5 Fee: $15.00 Non-Res: $20.00

Fitness Squad Fun Is your child ready to have fun while getting fit? Do they love a good challenge that is motivating? This heart pumping, enjoyable fitness class is for girls and boys in grades 3-8 at various fitness levels. Children will engage in core, strength, agility training, plyometrics and other important training exercises. The class's focus is to motivate with positivity and fun activities in a safe nonjudgmental environment helping to make fitness a lifestyle! Your child will have a blast in this class. Children must bring and wear a mask when social distancing is not feasible. Instructor: Joseph Hicks, Certified Personal Trainer, ISTA. Teamjtraining.com Registration closes on Wednesday, October 14 and/or earlier if enrollment reaches maximum capacity. Limited enrollment. Dates: October 19, 26, November 2, 9, 16, 23 Day: Monday Time: 3:30 - 4:30 p.m. Grades: 3 - 5 Location: McAlister School Gym and fields Fee: $50.00 Non-Res: $55.00

Halloween Party and Pizza Fun - NEW Get ready for a hauntingly great time to celebrate Halloween! Children will have a blast with their friends as we decorate real pumpkins and celebrate Halloween with a party. We will be making a variety of fun crafts and treats. We will even have a pizza party and decorate cookies at the end of the event. Each child will also receive a goody bag filled trick or treat bag! Please indicate if your child has any food allergies. Please have your child wear and old T-shirt/cloths.Instructor: Donna Carney-BastrzyckiRegistration closes on Wednesday, October 21 and/or earlier if enrollment reachesmaximum capacity. Limited enrollment. (Please register early as we will be getting pumpkins for each child and will need to have the count in advance!)Date: October 28Day: WednesdayTime: 3:30 5:00 p.m.Location: McAlister School CafeteriaGrades: 3-5 Fee: $20.00 Non-Res: $25.00

Holiday and Winter Cards and Present Making Party - NEW Children will have a fun and festive time while making a variety of handmade cards and presents for winter and the holidays! What is better than quality, thoughtful handmade gifts? To put everyone in the holiday spirit we also sip on hot chocolate and listen to holiday songs while having a blast! Please have your child bring or wear an old T-shirt/clothes to class. A small-individualized snack will be provided. Please indicate if your child has any food allergies. Registration closes on Monday, November 30 and/or earlier if enrollment reaches maximum capacity. Limited enrollmentInstructor: Donna Carney-BastrzyckiDate: December 7Day: MondayTime: 3:30-5:00 p.m.Location: McAlister School CafeteriaGrades: 3 - 5Fee: $12.00 Non-Res: $17.00

Pre-School Pre-school-Run, Kick and Play Fitness Program (Pre-schooler with a Caregiver) - NEW Outdoor Program) Do you want to get fit and have fun while making new friends with your child this fall? Pre-schoolers and their parent/caregiver will participate in a variety of fun and interactive activities that help keep your family fit while helping to develop balance, flexibility, gross motor skills, with music and movement. This class is a ton of fun and a great workout too all in an outdoor setting. Instructor: Joseph Hicks, Certified Personal Trainer, ISTA. teamjtraining.com Registration closes on Wednesday, September 9 and/or earlier if enrollment reaches maximum capacity. Limited enrollment. Dates: September 14, 21, 28, October 5, 19, 26 (No program on October 12) Day: MondayTime: 1:00 - 1:45 p.m.Location: Meet at Bruce Park Pavilion. (Heavy rain and thunderstorms will cancel the program that day and will be rescheduled if possible. Instructor will contact you by 10:00 a.m. the day of the program if the class needs to be rescheduled due to weather)Ages: 3-5 and caregiverFee: $50.00 per child and one adult

Storytime, Games and Fun Craft Party (Pre-Schooler with a Parent/Caregiver) - NEW Come join this fun Storytime and Craft party with your little one! Participants will have an enjoyable time during our Fall Themed party where we will read an engaging story, make some creative crafts and end with a dance party all while social distancing at the beautiful Bruce Park Pavilion. This class is designed for parent/caregiver and will be loads of fun! Limited enrollment. Instructor: Wendy Taylor-Kent Memorial Library and Donna Carney-Bastrzycki-Suffield Parks and Recreation Department Registration closes on Monday, September 14 and/or earlier if enrollment reaches maximum capacity. Date: September 17 (Back up bad weather make up day is Thursday, October 8-only heavy rains and Thunderstorms will cancel) Day: Thursday Time: 1:00-2:00 p.m. Location: Bruce Park Pavilion Ages: 2-5 and caregiver Fee: $10.00 for participant and caregiver

Spooky Halloween Storytime and Haunted Craft Fun Party (Pre-Schooler with a Parent/Caregiver) - NEW Come join this fun Halloween themed Story time and Craft party with your little one! Participants will have an enjoyable time while we read an engaging story, make some creative Halloween crafts all while social distancing at the beautiful Bruce Park Pavilion. This class is designed for parent/caregiver and will be loads of fun! Limited enrollment. Instructors: Wendy Taylor-Kent Memorial Library and Donna Carney-Bastrzycki-Suffield Parks and Recreation DepartmentRegistration closes on Tuesday, October 5 and/or earlier if enrollment reaches maximum capacity. Limited enrollment. Date; October 15 (Back up bad weather make up day is Thursday, October 29-only heavy rains and Thunderstorms will cancel)Day: ThursdayTime: 1:00-2:00 p.m.Location: Bruce Park PavilionAges: 2-5 and caregiverFee: $10.00 for participant and caregiverA $5.00 per participant fee is incorporated into the program cost. This fee is non-refundable if the program is cancelled by us for any reason.

Adult

Adult Recreational Volleyball Recreational volleyball for adults 18 yrs. and older Instructor: Gym Supervisor Registration closes on Tuesday, September 1 and/or earlier if enrollment reaches maximum capacity. Limited enrollment. Dates: September 8, 15, 22, 29 October 6, 13, 20, 27. Day: Tuesday Time: 7:00 - 9:00 p.m. Location: Suffield Middle School Gym Fee: $25.00 Non-Res: $30.00

Healthy Happy Hour-Mix it up at the Barre - NEW Outdoor Program and Zoom Option!Join in on our enjoyable Barre inspired workout. Are you looking for a great program that incorporates Yoga, Pilates and Aerobics in a super fun way? This class is for you. The Barre portion of this class incorporates specific sequencing patterns and isometric movements that target specific muscle groups. This pattern of exercise helps to improve strength, balance, flexibility and posture. The "MIX" portion of this class will add strength training and cardiovascular fitness using dumbbells and other equipment at the studio. Class will be held outside to help ensure social distancing. This class is also available on Zoom if you do not wish to go to class in person and will also be held via zoom if there are any bad weather days. Visit- https://us02web.zoom.us/j/5436... to join the class via zoom. The meeting ID is 543 601 8790 Instructor: Sarah Supino/Unique Fitness Studio Staff Registration closes on Tuesday, September 8 and/or earlier if enrollment reaches maximum capacity. Limited enrollment. Dates: September 14, 21, 28, October 5, 12 Day: Mondays Times: 4:30-5:00 p.m. Ages: 14 and up Location: Unique Fitness Studio Fee: $50.00

Powerburn NEW Outdoor Program Get an incredible workout in this fun high intensity step class. Class is designed to help build lean muscle while burning tons of fat all while having a blast. It is a total body cardio and strength workout. Combining step, HIIT, and dumbbells, this ultimate thirty-minute workout will get and help keep you in shape. Come get your heart pumping and the calories burning with a personal trainer. Beginners to Advanced are welcome! Instructor: Joseph Hicks, Certified Personal Trainer, ISTA Teamjtraining.com Dates: September 17, 24, October 1, 8, 15, 22 (October 29th as a bad weather make up day as back up. Day: Thursday Time: 10:30-11:00 a.m. Ages: 14 and older Location: Meet at Bruce Park Pavilion. (Heavy rain and thunderstorms will cancel the program that day and will be rescheduled if possible. Instructor will contact you by 10:00 a.m. the day of the program if the class needs to be rescheduled due to weather) Fee: $50.00

Tabata Bootcamp - NEW Outdoor Program You will have a blast in this ultimate calorie burning high intensity class. Tabata is a form of HIIT (high-intensity interval training) that alternates between twenty seconds of intense bursts of work and ten seconds of rest in four-minute rounds. This class will have you burning calories even after you leave class. All fitness levels are welcome. We will be getting a great workout in while social distancing and exercising outside at the beautiful Bruce Park Pavilion. Instructor: Joseph Hicks, Certified Personal Trainer, ISTA Dates: September 13, 20, 27, October 4, 11, 18 (October 25 is back up bad weather day.) Day: Sunday Time: 10:30-11:00 a.m. Ages: 14 and older Location: Meet at Bruce Park Pavilion. (Heavy rain and thunderstorms will cancel the program that day and will be rescheduled if possible. Instructor will contact you by 10:00 a.m. the day of the program if the class needs to be rescheduled due to weather) Fee: $50.00

Healthy Lunchtime Yoga Sampler NEW Have you ever wanted to try Yoga and see what it is all about? This class is for you. Enjoy all the benefits of Yoga in a fun and friendly environment as we practice and enjoy a healthy, strengthening and de-stressing Vinyasa Yoga workout. There will be a strong focus on proper alignment and linking movement to one's breath to ultimately promote flexibility, increase mobility, build strength, balance and relieve stress. All Levels are welcome including beginners. Please wear comfortable clothes that allow for movement and wear and bring a face mask, water bottle and a Yoga Mat. We ask everyone to check their temperature before coming to class and if you have a temperature, over 100 please do not come to class. Also, please do not come to class if you are feeling ill or experiencing any symptoms of COVID-19. Instructor: Laura Dromgold Registration closes on Tuesday, September 8 and/or earlier if enrollment reaches maximum capacity. Limited enrollment. Dates: September 11, 18 Day: Fridays Time: 12:10-12:50 p.m. Location: Bruce Park Pavilion (Heavy rain and thunderstorms will cancel the program that day by the instructor. If there are any cancelations the make up day will be on Friday, September 25) Ages 12 and up Fee: $20.00

Mindfulness, Resilience and Relaxation Sampler- NEW (Wednesday's) (Two class times are available)Join us for this new outdoor program at the beautiful Bruce Park Pavilion as you learn some great mindfulness, resilience and relaxation exercises guided by certified Yoga Instructor Laura Dromgold. Take some time for yourself and leave class feeling refreshed, de-stressed and renewed. Mindfulness, Mediation and some gentle Yoga movements helps calm the mind, body and spirit. This class is for everyone and all levels are welcome. Instructor: Laura Dromgold Registration closes on Wednesday, September 9 and/or earlier if enrollment reaches maximum capacity. Limited enrollment. Dates: September 16, 23 Day: Wednesdays Time: 12:10-12:50 p.m. - Class 1 4:45-5:30 p.m.-Class 2 (Perfect for after work or for family exercise evening!) Location: Bruce Park Pavilion (Heavy rain and thunderstorms will cancel the program that day by the instructor by 8:30 a.m., class will be held on Wednesday, September 30 if there are any cancellations.) Ages 12 and up Fee: $20.00

Inclusive Programming These programs foster friendships, socialization, promote community involvement and independence. This group enjoys educational presentations, fitness activities, crafting classes, games and events that are inclusive. Many fun outings throughout the year are held. The programs are geared for junior high school students through adult. Enrollment is on a first come first paid basis. Volunteers are always welcome. If you wish to join the group and receive notifications of upcoming events, you must pre-register. Currently, there is a Zoom program running each week with games, trivia and bingo nights for the group during the COVID-19 pandemic. Please contact Donna Carney-Bastrzycki-Director of Special Programs at dcarney@suffieldct.gov to receive notifications and to join the group for upcoming programs.

Bowling Buddies Outing Group

Outdoor Exercise and Walk Event (Free) Have a fun time with your friends while social/physical distancing and getting some great exercise. All abilities welcome. We will be practicing physical/social distancing and everyone must wear a mask when social distancing is not feasible. All participants must pre-register. Limited enrollment. Instructor: Donna Carney-Bastrzycki Registration closes on Monday, September 14 and/or earlier if enrollment reaches maximum capacity. Limited enrollment.

Dates: September 17 Day: Thursday Time: 4:30 5:30 p.m. Age: geared for ages 10 and up through adult (Special Partners are encouraged to participate from the Bowling Buddies Program) Location: Meet at the Middle School Track Fee: FREE (Must pre-register. Limited spots)

Please note for all of our programs- enhanced safety and cleaning precautions are being taken and we ask everyone to check their temperature before coming to programs and if you have a temperature, over 100 please do not come to the program. Also, please do not come to class if you are feeling ill or experiencing any symptoms of COVID-19. Masks are required when indoors and when social distancing is not possible outdoors. Please also bring hand sanitizer and bring and wear a face mask to programs.

For more info and to register, visit- suffieldrec.com

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Register for Fall programs with the Parks and Rec. Department - Patch.com

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