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Sep 18

Repetitive Strain Injury Exercise Program – Wrist

Exercise Programs Comments Off on Repetitive Strain Injury Exercise Program – Wrist


Video Link: https://www.youtube.com/watch?v=4vqLPvEvkiI


Repetitive Strain Injuries (RSI's) have reached epidemic levels in the United States and around the world, costing billions annually due to employees being put on light duty and other job restrictions, undergoing surgery, hospitalization, rehabilitation and companies having a decrease in production levels as well as an increase in insurance premiums. The costs to everyone are devastating and should be addressed in with the implementation of preventative measures utilizing ergonomic tools, stretch and exercise programs and overall health and fitness enhancement. The good news is that if you are currently suffering with a Repetitive Strain Injury like Carpal Tunnel Syndrome, you can do something about it

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Repetitive Strain Injury Exercise Program - Wrist

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