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Comments Off on Squat with a weight shift to increase glute activity – Video
Squat with a weight shift to increase glute activity – Video
Exercise Programs Comments Off on Squat with a weight shift to increase glute activity – Video
Squat with a weight shift to increase glute activity
Learn more about our running injury exercise programs: http://www.integrativepersonaltraining.com/runners-lab/ This variation of the squat serves as a good progression from the traditional...
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Squat with a weight shift to increase glute activity - Video
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