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Comments Off on Stronger Seniors ‘Stretch’ – Lower Back Stretching Exercises for Seniors www.strongerseniors.com
Stronger Seniors ‘Stretch’ – Lower Back Stretching Exercises for Seniors www.strongerseniors.com
Exercise Programs Comments Off on Stronger Seniors ‘Stretch’ – Lower Back Stretching Exercises for Seniors www.strongerseniors.com
From the Stronger Seniors Workout Program " Stretch " part one of a 2 - DVD set of chair exercises for older adults or persons recovering from illness or injury. This program is safe, easy to follow, and designed especially for seniors. These two complete workouts, developed by certified fitness instructor Anne Pringle Burnell, will help you become more flexible, give you a renewed sense of balance and well-being, and increase your strength
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Stronger Seniors 'Stretch' - Lower Back Stretching Exercises for Seniors http://www.strongerseniors.com
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