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Comments Off on Wild Thrashing About (Twisting) | Free Somatic Exercise – Video
Wild Thrashing About (Twisting) | Free Somatic Exercise – Video
Exercise Programs Comments Off on Wild Thrashing About (Twisting) | Free Somatic Exercise – Video
Wild Thrashing About (Twisting) | Free Somatic Exercise
Includes "The Equalization Technique", a more advanced addition to somatic exercises that increases their potency substantially ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Use this exercise to learn how free and coordinated you are in the movements of twisting, and to improve your freedom and coordination. Park a car? Play a sport? It #39;s handy! If you want or need more flexibility, two somatic exercise programs help to free and integrate your core and periphery: for beginners: Disproving the Myth of Aging | Somatic Exercises for Neuromuscular Stress | somatics.com for advanced or otherwise athletic people: The Five-Pointed Star | somatics.comFrom:Lawrence GoldViews:17 1ratingsTime:03:57More inHowto Style
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Wild Thrashing About (Twisting) | Free Somatic Exercise - Video
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