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Home » Exercise Programs » Working out while working from home: how to replicate the in-class experience in your living room – Insider – INSIDER

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Fitness classes are beloved by many, and for good reason. Be it the collective nature and sense of belonging in classes, the gratification of learning a new skill, or the physical and mental health benefits, there are countless reasons why we find workout classes so empowering. While I personally prefer the studio of a Rumble class over essentially any other method of fitness, circumstances often arise that find me there less often than I'd like.

Unfortunately, due to growing developments regarding the novel coronavirus, many gyms and studios nationwide have temporarily closed. Social distancing is now more of a priority than ever before, and many find themselves adjusting to a new normal. To manage the anxiety that comes with such an adjustment, The American Psychological Association suggests developing a daily routine and maintaining a healthy lifestyle to the best of your ability.

Thankfully, at-home workouts are more accessible than ever. Programs like ob focus entirely on at-home fitness and studio-centric apps like ClassPass offer videos as a worthy alternative to in-person classes. We've broken down some of our favorite workout apps and video services that help you stay fit while staying inside some may even help replicate that feeling of being in your favorite class.

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Working out while working from home: how to replicate the in-class experience in your living room - Insider - INSIDER

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Home » Exercise Programs » Working out while working from home: how to replicate the in-class experience in your living room – Insider – INSIDER