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Comments Off on 1/2 Turkish get up at Passion for Fitness in Phoenixville, PA – Video
1/2 Turkish get up at Passion for Fitness in Phoenixville, PA – Video
Fitness Comments Off on 1/2 Turkish get up at Passion for Fitness in Phoenixville, PA – Video
1/2 Turkish get up at Passion for Fitness in Phoenixville, PA
This is the beginning of the Turkish get up. It helps you work on motor control from the left and right side, shoulder stability and every muscle in the core...
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1/2 Turkish get up at Passion for Fitness in Phoenixville, PA - Video
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