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Comments Off on 24/7 Health & Fitness Center (A Ball Instead of a Chair?) – Video
24/7 Health & Fitness Center (A Ball Instead of a Chair?) – Video
Fitness Comments Off on 24/7 Health & Fitness Center (A Ball Instead of a Chair?) – Video
24/7 Health Fitness Center (A Ball Instead of a Chair?)
This video discusses how to use a yoga ball at your office instead of that swivel chair that we have all become accustomed to, and burn calories while preventing back pain.
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24/7 Health & Fitness Center (A Ball Instead of a Chair?) - Video
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