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Home » Fitness » 5 of Houston’s top fitness experts share their immune-boosting recipes – Chron.com

A health fitness revolution may be one of the only beneficial things the pandemic has brought us. Fitness companies across the country faced financial ruin when COVID-19 first hit, but many have bounced back by switching to virtual training and limiting capacity once gyms were allowed to reopen.

The constant threat of the virus reminds us of just how important our health really is. While it's true that everyone is at risk --especially those who are immunocompromised or have preexisting conditions, according to the Centers for Disease Control and Prevention -- now is a critical time to stay both physically and mentally healthy.

On HoustonChronicle.com: How to keep your mental health in check during the coronavirus pandemic

What better way to keep your immune system strong than to hear tips straight from the pros? Below are five affordable, immune-boosting recipes from some of Houston's top fitness experts for 2020.

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5 of Houston's top fitness experts share their immune-boosting recipes - Chron.com

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Home » Fitness » 5 of Houston’s top fitness experts share their immune-boosting recipes – Chron.com