Search Weight Loss Topics:




Apr 10

Anytime Fitness offers free virtual workouts – The Herald Argus

Fitness Comments Off on Anytime Fitness offers free virtual workouts – The Herald Argus

La PORTE Anytime Fitness is doing their part to help their local communities through these difficult times.

Due to the recommendations from the Center for Disease Control and Prevention (CDC) and state and local government agencies, the clubs recently voluntarily closed down temporarily amid the coronavirus pandemic in effort to prevent the spread of the virus.

To help the community stay active and stay positive, Anytime Fitness is offering free Virtual Team Workouts to all of the community via ZOOM.

This situation is changing daily and we have to continuously pivot what we are doing. We feel for our members that cant get into the gym, but we also feel for our community. The last few weeks have caused changes and disruptions in all of our lives. However, we recognize that there are certain actions that are necessary to help prevent the spread of this virus, said Anytime Fitness Director of Operations Kevin Scott.

The Free Virtual Workouts began April 6. Monday through Friday sessions will be offered at 6 a.m., 9 a.m., 11 a.m., 1 p.m., 3 p.m., 5 p.m. and 6 p.m. Saturdays sessions will be offered at 9 a.m., 10 a.m. and 11 a.m. Even Sundays, there will be a 10 a.m. session.

These sessions will be full body workouts geared towards all levels. One to two certified personal trainers will be hosting these sessions and will provide modifications for those who need it. All workouts will be done with body weight or minimal weight with household items such as milk jugs or gym bags.

On top of the team training sessions, Anytime Fitness will also host Nutrition Seminars, Stretching workouts, and even a Yoga class. The Nutrition and Stretching Seminars will be held in the Anytime Fitness Together We Rise Private Facebook Group. If you are interested, Anytime Fitness asks you request to join that group to few those sessions. Nutrition seminars will be held at noon on Monday, Wednesday and Thursday.

Also available in the Facebook group will be the Stretching sessions held at 11 a.m. Sunday and Tuesday at noon. To cap it off, on Sundays there will be a Yoga Session at 9 a.m.

The Free Virtual Workouts are being offered on ZOOM as well as on the Anytime Fitness Together We Rise Facebook Group. To sign up for a workout, join the Anytime Fitness TogetherWeRise Facebook group.

The Zoom Meeting ID for the sessions is 621.782.6079.

If you do not have a Facebook and would still like to utilize these options, email Kevin Scott at kevin.scott@anytimefitness.com

Read more from the original source:
Anytime Fitness offers free virtual workouts - The Herald Argus

Related Posts

    Your Full Name

    Your Email

    Your Phone Number

    Select your age (30+ only)

    Select Your US State

    Program Choice

    Confirm over 30 years old

    Yes

    Confirm that you resident in USA

    Yes

    This is a Serious Inquiry

    Yes

    Message:



    matomo tracker