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Jan 22

Bellaire Fitness Trainer – Personal Fitness Trainer – Bellaire Mobile-workout.com – Bellaire – Video




Bellaire Fitness Trainer - Personal Fitness Trainer - Bellaire Mobile-workout.com - Bellaire
This is a reverse sit up and is a great way to increase your rectus abdominus and hip flexor muscles. Start with a set of 5 repetitions making sure the movem...

By: MobileWorkoutHouston

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Bellaire Fitness Trainer - Personal Fitness Trainer - Bellaire Mobile-workout.com - Bellaire - Video

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