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Mar 16

Chris Hemsworth’s Instagram Fitness Video Will Put You to Shame – Men’s Journal

Fitness Comments Off on Chris Hemsworth’s Instagram Fitness Video Will Put You to Shame – Men’s Journal

Need a little mid-week workout motivation? Well, look no further than the Instagram feed of one Chris Hemsworth and get ready to see an incredible display of Thor-sized beast mode.

The Australian actor is gearing up for the next installment of the Thor movie franchise with Thor: Ragnarok,filming later this year. And as you can see, Hemsworth is already in superhero shape.

The video documents his workout with Luke Zocchi, who according to Hemsworth is the world's best trainer" and your best bet for becoming a "flat-out legend with your personal fitness. Hemsworth proceeds to throw around weights like a bull, swing battle ropes like hes casually playing double-dutch on a playground, and throw medicine balls while attached to resistance bands like its a game. At one point of the video Hemsworth even growls.

It just goes to show the work that superstars put in to look like superheroes, but that doesnt mean you cant use Hemsworths personal training session as inspiration to go a little harder during your daily workout.

But if Hemsworth isnt inspiration enough to get you off your ass and into the gym, another super-fit celebrity just might be: Dwayne Johnson uploaded this Ultimate Workout video to his YouTube channel last week with a simple message that stated: Beat mode activated. Enjoy. The first 45 seconds of the video doesnt even include any exercises that demand ox-like strength so you have no excuse not to follow along with Johnsons planks, resistance band cable rows, and Roman chair ab circuit. But after the Rock chalks up and starts throwing around the 1,000-pound club weights, thats where our human limitations start to kick in.

Link:
Chris Hemsworth's Instagram Fitness Video Will Put You to Shame - Men's Journal

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