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Dec 18

FAST FITNESS RESULTS VIDEO: suicide plank and crab toe tou – Video




FAST FITNESS RESULTS VIDEO: suicide plank and crab toe tou
Who needs weights or machines to get their heart rate up? Nobody! Body weight exercises are to best at increasing your core temperature while enhancing the synchrony between your nervous...

By: Chauncey Graham

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FAST FITNESS RESULTS VIDEO: suicide plank and crab toe tou - Video

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