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Comments Off on Fitness Ball Half Plank (On Ball) – Video
Fitness Ball Half Plank (On Ball) – Video
Fitness Comments Off on Fitness Ball Half Plank (On Ball) – Video
Fitness Ball Half Plank (On Ball)
Video demonstration of a Inclined Half Plank exercise using a Fitness Ball (Swiss Ball), an exercise to target the core recruiting the Rectus Abdominus and core stabilizers. Other Names,...
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Fitness Ball Half Plank (On Ball) - Video
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