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Jan 11

Fitness Tips & Fitness Training | ACTIVE

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Fitness Tips & Fitness Training | ACTIVE Need Help? Event Organizers ACTIVE WORKS

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Find Fitness Training Advice on Workouts, Gear & Equipment

Sculpt your core and build strong muscles with these fitness tips andtraining articles. From challenging workouts to recovery tactics, keep your body in tip-top shape with expertadvice.

Love handles, muffin top, side fat ... call it what you want, but it's one of the most difficult places to tone. Add these two moves to shed fat and sculpt your midsection.

Flatten your abs in just minutes. All you need is a few minutes a day for one month to sculpt your midsection. Get moving with these five moves.

Fitness Articles & Advice

Whether you wanted to lose weight or gain muscle, these awesome workout tips from 2017 delivered.

Weve put together our favorite workouts of the year to get everyone moving and keep the whole family healthy.

Fitness isnt always fun, but it can be funny. Laugh with us as we remember the best tweets, memes, T-shirts and more from 2017.

You aren't destined to fall off the fitness wagon this holiday season. Here's how to maintain your workout program.

These yoga poses will help you relax, reflect and replenish during a crazy week so you can continue being an amazing parent.

Dream of nailing the perfect gift for the active person in your life? Look no further than this gear-focused gift guide.

Because theres nothing quite like unwrapping a sleek new piece of fitness tech this holiday season.

Whether the athlete in your life is a runner, yogi or all-around fitness buff, we have plenty of stocking stuffer ideas for $50 or less.

There are thousands of exercises you can do to tune up your body. But which ones are considered the best?

Swing, jump, and crunch your way to a trimmer and leaner body with these 11 butt-kicking tabata exercises.

Make your fitness goals a reality. Take on this two-week workout plan to lose weight, build muscle, and gain endurance.

There are many stereotypical gym-goers out there, but some are more prevalent than others. Here are 12 you probably see often.

Short on time or need a change of pace? Learn what tabata training is and how you can get a butt-blasting workout done in four minutes.

Tight traps are bound to happen. Use these guidelines to deal with these tight muscles on your own

All it takes is 30 minutes and some space to do this quick, full-body Tabata workout. No equipment necessary.

Try Tabata workouts with in-app coaching in the worlds first community-based fitness app.

Doug Balzarini, CSCS, MMA-CC, founder of DB Strength and professional MMA trainer.

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