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Comments Off on Foam rolling progression at Passion for Fitness in Phoenixville, PA – Video
Foam rolling progression at Passion for Fitness in Phoenixville, PA – Video
Fitness Comments Off on Foam rolling progression at Passion for Fitness in Phoenixville, PA – Video
Foam rolling progression at Passion for Fitness in Phoenixville, PA
Steve Ray, a trainer at Passion for Fitness, is using a foam roller to help keep muscles loose, break down tissue build-up and keep the joints healthy. This is critical to use as a warm-up...
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Foam rolling progression at Passion for Fitness in Phoenixville, PA - Video
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