Search Weight Loss Topics: |
Fort Lee doctor who invented ‘wogging’ was more than the creator of a fitness fad – NorthJersey.com
It's not walking, and it's not jogging. It's wogging.
Walking sounds boring, theinventor, Dr. Thomas Patrick, Jr., told The Record in 1980. Jogging sounds like work.
Wogging sounds silly. Patrick was not.
The Fort Lee resident wasthefirst African-American physician at Columbia-Presbyterian Medical Center in New York. He practiced medicine in Harlemfor decades, but isbest known for thelaughable moniker he popularized for speed walking.
Fort Lee's Thomas Patrick was the inventor of "wogging" and the first black physician at Columbia-Presbyterian Medical Center in New York City.(Photo: NorthJersey.com file photo)
Wogging was basically walking, he admitted, but the fad had a greater significance. Theres nothing wrong with hamburger, but if you give it a fancy name and serve it to the Prince of Wales, it suddenly becomes a big deal, he said.
Optimistic thinking aside, Patricks heart was in the right place. Walking three miles in 45 to 60 minutes four times a week was a basic, attainable way to maintain fitness for people of all ages, he told anyone who would listen.
He wrote in a 1978 letter to a New York newspaper that the activity was fitting for the 99 percent of New Yorkers who wont, cant or shouldnt jog. The letter launched a brief wogging craze,making it a typical fitness fad.
Patrick fielded calls from publishers asking him to write a book, shoe companies seeking endorsements and clothiers pitching hats and shirts. Wogging and charity wog-a-thons were adopted by his hometown of Fort Lee, and more than 200 fitness groups endorsed the exercise.
Dr. Thomas Patrick Jr. proudly displays his sweatshirt proclaiming his favorite form of exercise - wogging - at home in Fort Lee, N.J. November 10, 1989(Photo: Ed Hill, Exclusive rights NJMG)
Over the next decade, Patricks routine remained mostly unchanged. He said that hed wake up every morning, place a granite weight on his abdomen and lift it 1,500 times in 10 minutes with his stomach muscles. He started with a 55-pounds slab a weight gradually reduced to 18 pounds by 1989. When hegot out of bed, hed balance on one foot to put on his socks one at a time in another agility-building exercise.
Never one to loaf around, the retired physician was still attempting to learn Japanese (adding to his extensive German, Spanish, English and French vocabularies), promoting wogging and working out daily at age 81. He was also serving as the co-chair of Fort Lees bias committee, investigating discriminatory hiring practices. It was a role he was sadly suited to hold.
Equipped with a phenomenal intellect, Patrick attended Harvard University in the late 1920s. Stronger, faster and fitter than most, he joined the schools wrestling team but only briefly. He could defeat opponents, but not racism.
"Woggers" return from the second tower of the George Washington Bridge in their effort to raise money for the Leukemia Society during the second annual Wogging Day walk event in Fort Lee, N.J. October 2, 1988(Photo: Peter Monsees, Exclusive rights NJMG)
My coach came up to me before one meet and said, Your man wont wrestle you. Because youre colored, he said.
Patrick graduated from Harvard in 1930, but the aspiring doctor found his options for medical school as welcoming as the racist wrestler he never faced. He found opportunity in Germany and the medical school at the University of Berlin.
There, he was able to skirt racism, while serving witness to the parallel rise of antisemitism and Adolf Hitler. What he saw stuck with him, he told The Record. In 1938, three years after returning to New Jersey with a package for Albert Einstein in hand, Patrick helped two Jews flee to America. He assumed their fate was bleak. I guess I saved their lives, he said.
A little lie: Hagen-Dazs, rooted in Bergen County, built an ice cream empire on a little white lie
Jobs: Looking for a temporary job? Census Bureau wants to hire 40,000 workers in New Jersey.
History: 170 years ago, Passaic County was rattled by its first murders and a public hanging of the killer
As a Harlem-based physician, Patrick saved more lives out of his West 139th Street office over five decades. He also helped traindoctors at Columbia-Presbyterian, where he broke the color barrier when he joined the staff in 1938. I was the first, he said. Others had tried, but I was the first.
Patricks watchword was sensitivity. It was something he carried with him until the very end. His insight into health and his self-awareness even enabled him to predict his own demise.
In his 1980 interview with The Record, he said he expected just to sort of disappear around the year 2000.
Patrick died on Dec. 29, 1999. He was 91, and far more than the inventor of a forgotten fad.
Read or Share this story: https://www.northjersey.com/story/news/bergen/fort-lee/2020/01/15/fort-lee-nj-inventor-wogging-more-than-fitness-fad-creator/2531180001/
Read this article:
Fort Lee doctor who invented 'wogging' was more than the creator of a fitness fad - NorthJersey.com
- Fitness - Killer 550 Rep Workout [Last Updated On: June 10th, 2011] [Originally Added On: June 10th, 2011]
- Fitness - Suicide Sweat Workout [Last Updated On: June 12th, 2011] [Originally Added On: June 12th, 2011]
- Fitness Corner - Ep.1 [Last Updated On: June 12th, 2011] [Originally Added On: June 12th, 2011]
- SPECIAL - LA Fitness Expo - Ronnie Coleman [Last Updated On: June 13th, 2011] [Originally Added On: June 13th, 2011]
- LA Fitness! [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Dance Dance Dance Fitness [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- Muscle [Last Updated On: June 14th, 2011] [Originally Added On: June 14th, 2011]
- 5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy [Last Updated On: June 15th, 2011] [Originally Added On: June 15th, 2011]
- Fitness - Bootylicious Workout [Last Updated On: June 16th, 2011] [Originally Added On: June 16th, 2011]
- Zumba® Fitness Music Video feat. "Pause" by Pitbull [Last Updated On: June 16th, 2011] [Originally Added On: June 16th, 2011]
- Fitness - Hot To Trot Workout [Last Updated On: June 17th, 2011] [Originally Added On: June 17th, 2011]
- Instructional Fitness - Dumbbell Bench Press [Last Updated On: June 17th, 2011] [Originally Added On: June 17th, 2011]
- Fitness - Sexy [Last Updated On: June 17th, 2011] [Originally Added On: June 17th, 2011]
- Fitness Is SEXY FTW! [Last Updated On: June 18th, 2011] [Originally Added On: June 18th, 2011]
- Fitness - Sexy Body On Fire Workout [Last Updated On: June 19th, 2011] [Originally Added On: June 19th, 2011]
- Abs Workout how to get six pack abs [Last Updated On: June 19th, 2011] [Originally Added On: June 19th, 2011]
- Killer Abs Exercise - Pike Roll Out on Fitness Ball [Last Updated On: June 22nd, 2011] [Originally Added On: June 22nd, 2011]
- Look Cute Get Fit GloZell the Fitness Guru [Last Updated On: June 23rd, 2011] [Originally Added On: June 23rd, 2011]
- 1 Intro to Ridgeline Fitness Swiss Ball Series [Last Updated On: June 24th, 2011] [Originally Added On: June 24th, 2011]
- Rob Riches WBFF Fitness Model Contest Prep. 12 Weeks Out [Last Updated On: June 26th, 2011] [Originally Added On: June 26th, 2011]
- Zumba Fitness Basic Steps Demo [Last Updated On: June 27th, 2011] [Originally Added On: June 27th, 2011]
- Get Up fitness challenge [Last Updated On: July 1st, 2011] [Originally Added On: July 1st, 2011]
- Fitness - Sexy Beast Workout - High Intensity Interval Training [Last Updated On: July 4th, 2011] [Originally Added On: July 4th, 2011]
- Your First Circuit- David's Fitness [Last Updated On: July 5th, 2011] [Originally Added On: July 5th, 2011]
- Fitness - 600 Rep Sexier Body Workout [Last Updated On: July 10th, 2011] [Originally Added On: July 10th, 2011]
- Rob Riches WBFF Fitness Model Contest Prep. 8 Weeks Out - Legs [Last Updated On: July 11th, 2011] [Originally Added On: July 11th, 2011]
- Zumba Fitness' Beginner Steps of the Week - sponsored by Degree [Last Updated On: July 13th, 2011] [Originally Added On: July 13th, 2011]
- Fitness Corner - Ep.12 [Last Updated On: July 21st, 2011] [Originally Added On: July 21st, 2011]
- Your Shape Fitness Evolved 2012 Trailer [Last Updated On: July 22nd, 2011] [Originally Added On: July 22nd, 2011]
- Rob Riches WBFF Fitness Model Contest Prep. 10 Weeks Out - Triceps [Last Updated On: July 23rd, 2011] [Originally Added On: July 23rd, 2011]
- Rob Riches WBFF Fitness Model Contest Prep. 7 Weeks Out - Back [Last Updated On: July 25th, 2011] [Originally Added On: July 25th, 2011]
- Fitness - Rock'n No Rolls Workout [Last Updated On: July 27th, 2011] [Originally Added On: July 27th, 2011]
- Rob Riches WBFF Fitness Model Contest Prep. 5 Weeks Out - Chest [Last Updated On: August 1st, 2011] [Originally Added On: August 1st, 2011]
- Dance Fitness w/ Mia - Forget You - Cee lo AND Echa Pa' Lante - Thalia [Last Updated On: August 3rd, 2011] [Originally Added On: August 3rd, 2011]
- Owen Hargreaves in Fitness Training Offered 4 Year Contract with Brighton Electricity [Last Updated On: August 6th, 2011] [Originally Added On: August 6th, 2011]
- Back Workout @ LA Fitness Santa Monica California [Last Updated On: August 13th, 2011] [Originally Added On: August 13th, 2011]
- Bennett Streets on The Body Shop on FTNS Fitness Radio [Last Updated On: August 15th, 2011] [Originally Added On: August 15th, 2011]
- Akward Trainer "Pole Fitness" [Last Updated On: August 16th, 2011] [Originally Added On: August 16th, 2011]
- Joe "The Beast" DeRousie [Last Updated On: August 16th, 2011] [Originally Added On: August 16th, 2011]
- Aqua Fit Exercise Class at LA Fitness [Last Updated On: August 17th, 2011] [Originally Added On: August 17th, 2011]
- Start/Select - Diablo III, SoulCalibur V and Zumba Fitness [Last Updated On: August 17th, 2011] [Originally Added On: August 17th, 2011]
- Fitness Diet for Students [Last Updated On: August 21st, 2011] [Originally Added On: August 21st, 2011]
- Health@Google: Steve Kamb on "Nerd Fitness" [Last Updated On: August 21st, 2011] [Originally Added On: August 21st, 2011]
- 13 Minute Fitness Meal [Last Updated On: August 22nd, 2011] [Originally Added On: August 22nd, 2011]
- P90X Extreme Home Fitness Review [Last Updated On: August 25th, 2011] [Originally Added On: August 25th, 2011]
- Anna 'fitness' baffles everyone, Even MP Lalu Prasad Yadav [Last Updated On: August 31st, 2011] [Originally Added On: August 31st, 2011]
- GSP Fan Fitness Challenge: Fingertip Push-up [Last Updated On: September 3rd, 2011] [Originally Added On: September 3rd, 2011]
- Dance, Dance, Dance Music Video - Zumba Fitness [Last Updated On: September 8th, 2011] [Originally Added On: September 8th, 2011]
- Fitness - Tight Summer Booty Workout [Last Updated On: September 9th, 2011] [Originally Added On: September 9th, 2011]
- Day 22 of the 40 Day Fitness Challenge w/ Sawyer Hartman [Last Updated On: September 13th, 2011] [Originally Added On: September 13th, 2011]
- Zumba Fitness - E3 2010: Dancing Woman Debut Trailer | HD [Last Updated On: September 21st, 2011] [Originally Added On: September 21st, 2011]
- Fitness - Extreme Workout Challenge 2 [Last Updated On: September 23rd, 2011] [Originally Added On: September 23rd, 2011]
- Fitness - Gamerfit - Big C works out with Adrian Crowe [Last Updated On: September 24th, 2011] [Originally Added On: September 24th, 2011]
- Fitness - Fast Death Workout [Last Updated On: September 27th, 2011] [Originally Added On: September 27th, 2011]
- Zumba Fitness at Nickelodeon's World Wide Day of Play [Last Updated On: October 1st, 2011] [Originally Added On: October 1st, 2011]
- Fitness - Lower Body Workout 1: Squat Exercises [Last Updated On: October 2nd, 2011] [Originally Added On: October 2nd, 2011]
- Fitness - GaGa for Tight Buns Workout [Last Updated On: October 3rd, 2011] [Originally Added On: October 3rd, 2011]
- Fitness - Hard Body Workout [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Fitness - 15 Minute Extreme Workout [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- SELF Fitness - Dive in! [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Fitness - Sexy Torture Workout [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Meital Dohan Fitness Wisdom [Last Updated On: October 4th, 2011] [Originally Added On: October 4th, 2011]
- Stoke v Liverpool - Dalglish on Bellamy and Andy Carroll fitness | English Premier League 2011 [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Flat-Belly Foods (Diet [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Beware of Fitness myths [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Laugh your way to fitness [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Female Fitness Model Training For Chest, Biceps, Triceps [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Day 40 of the 40 Day Fitness Challenge w/ Sawyer Hartman [Last Updated On: October 5th, 2011] [Originally Added On: October 5th, 2011]
- Fitness - Boot Camp Workout 1: Burpee's Exercise [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- Fitness - Sexy Monkey Workout [Last Updated On: October 6th, 2011] [Originally Added On: October 6th, 2011]
- FITNESS Trainer! [Last Updated On: October 8th, 2011] [Originally Added On: October 8th, 2011]
- Fitness - Abs Core Cardio Workout [Last Updated On: October 9th, 2011] [Originally Added On: October 9th, 2011]
- How to do Fitness? (Part 2) [Last Updated On: October 11th, 2011] [Originally Added On: October 11th, 2011]
- Health and Fitness Special - TWiST #192 [Last Updated On: October 11th, 2011] [Originally Added On: October 11th, 2011]
- Zumba Fitness 2, the video game: Behind the Scenes [Last Updated On: October 11th, 2011] [Originally Added On: October 11th, 2011]
- Makeup, Fashion [Last Updated On: October 11th, 2011] [Originally Added On: October 11th, 2011]
- 24 Hour Fitness Tip: Try Different Cardio Machines [Last Updated On: October 11th, 2011] [Originally Added On: October 11th, 2011]
- How to do Fitness? (part 1) [Last Updated On: October 11th, 2011] [Originally Added On: October 11th, 2011]
- On the Go Fitness Snack: Homemade Trail Mix [Last Updated On: October 11th, 2011] [Originally Added On: October 11th, 2011]
- Bradley Cooper's Total-Body Workout (Diet [Last Updated On: October 11th, 2011] [Originally Added On: October 11th, 2011]