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Jun 1

Ho to take free fitness classes all summer long at the Yum Center – The Courier-Journal

Fitness Comments Off on Ho to take free fitness classes all summer long at the Yum Center – The Courier-Journal

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YMCA and YUM! Center offer free fitness classes on Tuesdays this summer.

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Man leading exercise class outdoors(Photo: Cultura/Frank and Helena, Getty Images/Cultura Exclusive)

Group fitness classes are fun, motivating and sometimes expensive.

So this summer, the KFC Yum Center, in partnership with the YMCA of Greater Louisville, will take cost out of the equation.

Fit Tuesdayexercise classes will beheld at the arenas Norton Healthcare Plaza every Tuesday evening at 5:45 p.m. June 6 - Aug. 29.No classeswill be held July 4 or 11.

The 45-50 minuteclasses will be taught by certified fitness instructors from the YMCA and are open to people of all ages and fitness levels.

Advance registration is not required and participants do not need to bring any equipment, though an exercise mat, water bottle and sweat towel are recommended.

More free stuff: What's free this summer

Get fit: Jeffersonville beer garden offers yoga and brews

iHeart Medias 100.5 Kiss-FM will play music for each class and conduct prize giveaways.

Class schedule:

June 6 Dance Fitness

June 13 Boot Camp

June 20 Insanity

June 27 POUND

July 18 POUND

July 25 Zumba

Aug. 1 Turbokick

Aug. 8 Zumba

Aug. 15 POUND

Aug. 22 Yoga

August 29 Boot Camp

For more information, visit kfcyumcenter.com.

Reach Kirby Adams at kadams@courier-journal.com.

Read or Share this story: http://www.courier-journal.com/story/life/wellness/2017/06/01/free-fitness-classes-all-summer-long-yum-center/357633001/

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Originally posted here:
Ho to take free fitness classes all summer long at the Yum Center - The Courier-Journal

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